
Ingredients
Contains: Milk
Allergen info is best-effort โ please verify yourself.
Nutrition
Per serving
- Calories
- 587.1
- total 2348.5
- Protein
- 46.3 g
- total 185 g
- Carbs
- 22.2 g
- total 88.6 g
- Fat
- 35.9 g
- total 143.4 g
Estimated ยท based on 17 of 18 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- chicken breast 700 g
- plain yogurt 200 g
- lemon juice 2 tbsp
- garam masala 1 tbsp
- smoked paprika 2 tsp
Marinate the chickenย โ Marinate the chicken with yogurt, lemon juice, half the garam masala, and the smoked paprika for 30 minutes.
- 2
- chicken breast 700 g
Sear the chickenย โ Sear the chicken in a hot pan for 8 minutes until charred at the edges, then set aside.
- 3
- garam masala 1 tbsp
- vegetable oil 3 tbsp
- onion 1
- garlic 5
- fresh ginger 25 g
- fresh chilli 1โ2
- ground cumin 2 tsp
- ground coriander 2 tsp
- ground turmeric 1 tsp
- tomato paste 2 tbsp
Cook the onion and spicesย โ Cook the onion in the oil for 7 minutes. Add garlic, ginger, and chilli and fry 2 minutes, then stir in the cumin, coriander, turmeric, remaining garam masala, and tomato paste.
- 4
- chicken breast 700 g
- canned tomatoes 400 g
- heavy cream 2 dl
- salt to taste
- fresh cilantro 3 tbsp
Simmer the tikka masalaย โ Add the canned tomatoes and simmer 10 minutes. Stir in the cream, return the chicken, and simmer 5 minutes until thick. Season with salt and finish with cilantro.
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