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Chicken Tortilla Soup

Prep15 minCook30 minTotal45 minDifficultyEasy
Chicken Tortilla Soup

Ingredients

4 servings

Contains: Gluten, Celery

Allergen info is best-effort โ€” please verify yourself.

Nutrition

Per serving

Calories
653.4
total 2613.5
Protein
44.2 g
total 176.8 g
Carbs
68.6 g
total 274.4 g
Fat
24.5 g
total 98 g

Estimated ยท based on 16 of 17 ingredients

Nutrition data: USDA FoodData Central

A brothy, spiced tomato soup with shredded chicken, black beans, and corn, crowned with crisp tortilla strips and avocado. Cozy in a bowl.

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Method

  1. 1
    • vegetable oil 2 tbsp
    • onion 1
    • garlic 3
    • ground cumin 1 tbsp
    • smoked paprika 1 tsp
    • chilli powder 1 tsp

    Build the spice baseย โ€” Heat the oil in a large pot and soften the onion for 4 minutes. Add the garlic, chilli, cumin, smoked paprika, and chili powder and toast for 1 minute.

  2. 2
    • chicken breast 500 g
    • canned tomatoes 400 g
    • chicken stock 1 l

    Simmer the chickenย โ€” Pour in the canned tomatoes and stock, add the whole chicken breasts, and simmer for 20 minutes until the chicken is cooked.

  3. 3
    • chicken breast 500 g
    • black beans 200 g
    • sweetcorn 150 g
    • wheat tortilla 4

    Shred the chickenย โ€” Meanwhile, fry the tortilla strips in a dry pan for 5 minutes until crisp. Lift out the chicken, shred it, and return it to the pot with the beans and sweetcorn.

  4. 4
    • wheat tortilla 4
    • avocado 1
    • lime 1
    • fresh cilantro 4 tbsp
    • salt to taste

    Finish and serveย โ€” Stir in the lime juice and season with salt. Ladle into bowls and top with tortilla strips, avocado, and cilantro.

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