
Ingredients
Contains: Gluten, Celery
Allergen info is best-effort โ please verify yourself.
Nutrition
Per serving
- Calories
- 653.4
- total 2613.5
- Protein
- 44.2 g
- total 176.8 g
- Carbs
- 68.6 g
- total 274.4 g
- Fat
- 24.5 g
- total 98 g
Estimated ยท based on 16 of 17 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- vegetable oil 2 tbsp
- onion 1
- garlic 3
- ground cumin 1 tbsp
- smoked paprika 1 tsp
- chilli powder 1 tsp
Build the spice baseย โ Heat the oil in a large pot and soften the onion for 4 minutes. Add the garlic, chilli, cumin, smoked paprika, and chili powder and toast for 1 minute.
- 2
- chicken breast 500 g
- canned tomatoes 400 g
- chicken stock 1 l
Simmer the chickenย โ Pour in the canned tomatoes and stock, add the whole chicken breasts, and simmer for 20 minutes until the chicken is cooked.
- 3
- chicken breast 500 g
- black beans 200 g
- sweetcorn 150 g
- wheat tortilla 4
Shred the chickenย โ Meanwhile, fry the tortilla strips in a dry pan for 5 minutes until crisp. Lift out the chicken, shred it, and return it to the pot with the beans and sweetcorn.
- 4
- wheat tortilla 4
- avocado 1
- lime 1
- fresh cilantro 4 tbsp
- salt to taste
Finish and serveย โ Stir in the lime juice and season with salt. Ladle into bowls and top with tortilla strips, avocado, and cilantro.
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