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Curried Cauliflower Soup

Prep15 minCook30 minTotal45 minDifficultyVery easy
Curried Cauliflower Soup

Ingredients

4 servings

Contains: Celery, Mustard

Allergen info is best-effort โ€” please verify yourself.

Nutrition

Per serving

Calories
267.1
total 1068.4
Protein
6.3 g
total 25 g
Carbs
24.5 g
total 98 g
Fat
18.1 g
total 72.5 g

Estimated ยท based on 11 of 13 ingredients

Nutrition data: USDA FoodData Central

A warming, velvety cauliflower soup spiced with curry, turmeric, and ginger and mellowed with coconut milk. Comforting and quietly nourishing.

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Method

  1. 1
    • coconut oil 2 tbsp
    • onion 1
    • garlic 3
    • fresh ginger 20 g

    Soften the onionย โ€” Heat the coconut oil in a pot and soften the onion for 6 minutes, then add the garlic and ginger.

  2. 2
    • curry powder 1 tbsp
    • ground turmeric 1 tsp

    Toast the curry spicesย โ€” Stir in the curry powder and turmeric and cook for 2 minutes until fragrant.

  3. 3
    • cauliflower 1
    • potato 1
    • vegetable stock 9 dl

    Simmer the vegetablesย โ€” Add the cauliflower, potato, and vegetable stock, season, and simmer for 20 minutes until the vegetables are soft.

  4. 4
    • coconut milk 2 dl

    Blend until smoothย โ€” Stir in the coconut milk, then blend the soup until smooth and warm through.

  5. 5
    • fresh cilantro 3 tbsp

    Top with fresh cilantroย โ€” Serve topped with fresh cilantro.

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