
Ingredients
Contains: Gluten, Sulphites
Allergen info is best-effort โ please verify yourself.
Nutrition
Per serving
- Calories
- 744
- total 2976
- Protein
- 25.3 g
- total 101.3 g
- Carbs
- 126.2 g
- total 504.8 g
- Fat
- 16.1 g
- total 64.2 g
Estimated ยท based on 12 of 12 ingredients
Method
- 1
- green lentils200 g
- salt1 tsp
- water7 dl
Cook the green lentilsย โ In a large pot, combine the green lentils with 500 ml water and a pinch of salt. Bring to a boil, then simmer for 15 minutes until just tender but not mushy. Drain and set aside.
- 2
- white rice200 g
- macaroni200 g
- salt1 tsp
- water7 dl
Cook the rice and macaroniย โ In the same pot, add the rice with 200 ml water and a pinch of salt, bring to a boil, cover and simmer for 18 minutes until the water is absorbed and the rice is fluffy. Meanwhile, cook the macaroni in a separate pot of salted boiling water according to package directions, then drain.
- 3
- onion3
- vegetable oil4 tbsp
Fry the crispy onionsย โ Heat 3 tbsp vegetable oil in a pan and fry the sliced onions over medium-high heat, stirring often, for about 10 minutes until deeply golden and crisp. Remove with a slotted spoon onto paper towel.
- 4
- vegetable oil4 tbsp
- canned tomatoes400 g
- garlic4
- ground cumin1 tsp
- chilli flakes1 tsp
- red wine vinegar3 tbsp
- salt1 tsp
Make the tomato sauceย โ In the same pan, add the remaining oil, garlic, cumin and chili flakes and cook for 1 minute until fragrant. Stir in the canned tomatoes and simmer for 10 minutes until thickened into a rich sauce. Stir in the vinegar and season with salt.
- 5
- white rice200 g
- green lentils200 g
- macaroni200 g
- onion3
- canned tomatoes400 g
Layer and serve the koshariย โ To serve, layer the rice, lentils and macaroni on plates or in one large pot, spoon the tomato sauce generously over the top and finish with a heap of crispy fried onions.
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