
Ingredients
Contains: Milk, Sulphites
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 436.2
- total 1744.8
- Protein
- 47.5 g
- total 190 g
- Carbs
- 8.7 g
- total 34.6 g
- Fat
- 23.3 g
- total 93.4 g
Estimated · based on 8 of 10 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- chicken breast 4
Cut pockets in the chicken — Preheat the oven to 200°C (390°F). Cut a deep pocket into the side of each chicken breast without slicing through.
- 2
- chicken breast 4
- feta 150 g
- spinach 50 g
- sun-dried tomatoes 8
Stuff the chicken breasts — Mix the feta, spinach, and sun-dried tomatoes and stuff into the chicken pockets. Secure with toothpicks if needed.
- 3
- chicken breast 4
- olive oil 3 tbsp
- garlic 2
- dried oregano 1 tsp
- salt to taste
- black pepper to taste
Season the stuffed chicken — Rub the stuffed chicken with olive oil, garlic, oregano, salt, and pepper, and place in an oven dish.
- 4
- chicken breast 4
Bake until cooked through — Bake for 25 minutes, or until the chicken is golden and cooked through to 74°C (165°F) internally.
- 5
- lemon 1
Rest and serve — Drizzle with lemon juice and rest for 5 minutes before serving.
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