
Ingredients
Contains: Milk, Mustard, Sulphites
Allergen info is best-effort โ please verify yourself.
Nutrition
Per serving
- Calories
- 440.6
- total 1762.4
- Protein
- 18 g
- total 71.9 g
- Carbs
- 40.3 g
- total 161 g
- Fat
- 24.3 g
- total 97.3 g
Estimated ยท based on 10 of 12 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- green lentils 200 g
- water 6 dl
Cook the lentilsย โ Rinse the green lentils and simmer in the water for 25 minutes until tender but still holding their shape. Drain well and leave to cool.
- 2
- green lentils 200 g
- cherry tomato 200 g
- cucumber 1
- red onion 1
- fresh parsley 20 g
Combine the saladย โ In a large bowl, combine the cooled lentils with the cherry tomatoes, cucumber, red onion, and parsley.
- 3
- feta 120 g
- olive oil 5 tbsp
- red wine vinegar 2 tbsp
- Dijon mustard 1 tsp
- salt to taste
- black pepper to taste
Dress and top with fetaย โ Whisk the olive oil, red wine vinegar, and dijon mustard with salt and pepper. Pour over the salad, toss well, then crumble over the feta and serve.
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