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Indian Tandoori Chicken Legs

Prep140 minCook35 minTotal175 minDifficultyEasy
Indian Tandoori Chicken Legs

Ingredients

4 servings

Contains: Milk

Allergen info is best-effort — please verify yourself.

Nutrition

Per serving

Calories
449.2
total 1796.9
Protein
43 g
total 171.8 g
Carbs
9.5 g
total 38.1 g
Fat
26.2 g
total 104.7 g

Estimated · based on 11 of 12 ingredients

Nutrition data: USDA FoodData Central

Yogurt-marinated chicken drumsticks roasted until charred and juicy, deeply spiced with garam masala, turmeric, and cayenne.

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Method

  1. 1
    • chicken drumstick 8

    Score the drumsticks — Score each chicken drumstick with 2-3 deep slashes to help the marinade penetrate.

  2. 2
    • plain yogurt 250 g
    • lemon juice 2 tbsp
    • garlic 4
    • fresh ginger 1 tbsp
    • garam masala 2 tsp
    • ground turmeric 1 tsp
    • cayenne pepper 1 tsp
    • smoked paprika 1 tsp
    • vegetable oil 1 tbsp
    • salt to taste

    Make the tandoori marinade — Mix the yogurt, lemon juice, garlic, ginger, garam masala, turmeric, cayenne, smoked paprika, oil, and salt into a thick marinade.

  3. 3
    • chicken drumstick 8

    Marinate the chicken — Rub the marinade deep into the scored chicken. Cover and refrigerate for at least 2 hours, or overnight for best flavor.

  4. 4
    • chicken drumstick 8

    Roast the drumsticks — Preheat the oven to 220°C (425°F). Roast the drumsticks on a wire rack for 30-35 minutes, turning once, until charred at the edges and cooked through to 74°C (165°F).

  5. 5
    • lemon 1

    Serve with lemon wedges — Serve hot with lemon wedges to squeeze over the top.

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