
Ingredients
Contains: Milk
Allergen info is best-effort โ please verify yourself.
Nutrition
Per serving
- Calories
- 702.2
- total 2808.6
- Protein
- 41.2 g
- total 164.9 g
- Carbs
- 21.9 g
- total 87.6 g
- Fat
- 50.8 g
- total 203.4 g
Estimated ยท based on 18 of 19 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- leg of lamb 800 g
- vegetable oil 4 tbsp
Brown the lambย โ Brown the lamb in the oil in batches over high heat for 10 minutes, then set aside.
- 2
- onion 2
- garlic 6
- fresh ginger 30 g
- green cardamom pod 4
- whole clove 4
- ground cinnamon 1 tsp
- bay leaf 2
- ground cumin 2 tsp
- ground coriander 2 tsp
- smoked paprika 2 tsp
- chilli powder 1 tsp
Build the spiced onion baseย โ Cook the onion for 8 minutes, then add garlic, ginger, cardamom, cloves, cinnamon, and bay and fry 2 minutes. Stir in the cumin, coriander, paprika, and chilli powder.
- 3
- leg of lamb 800 g
- plain yogurt 200 g
- canned tomatoes 400 g
- water 3 dl
Add yogurt and tomatoesย โ Return the lamb, stir in the yogurt a spoon at a time, then add the tomatoes and water.
- 4
- leg of lamb 800 g
- garam masala 2 tsp
- salt to taste
- fresh cilantro 3 tbsp
Simmer until tenderย โ Cover and simmer gently for 80 minutes until the lamb is fork-tender and the sauce is deep red. Stir in the garam masala, season with salt, and finish with cilantro.
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