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Lamb Rogan Josh

Prep20 minCook105 minTotal125 minDifficultyMedium
Lamb Rogan Josh

Ingredients

4 servings

Contains: Milk

Allergen info is best-effort โ€” please verify yourself.

Nutrition

Per serving

Calories
702.2
total 2808.6
Protein
41.2 g
total 164.9 g
Carbs
21.9 g
total 87.6 g
Fat
50.8 g
total 203.4 g

Estimated ยท based on 18 of 19 ingredients

Nutrition data: USDA FoodData Central

Slow-braised Kashmiri lamb curry with aromatic whole spices and a deep, glossy red sauce. Rich and deeply comforting.

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Method

  1. 1
    • leg of lamb 800 g
    • vegetable oil 4 tbsp

    Brown the lambย โ€” Brown the lamb in the oil in batches over high heat for 10 minutes, then set aside.

  2. 2
    • onion 2
    • garlic 6
    • fresh ginger 30 g
    • green cardamom pod 4
    • whole clove 4
    • ground cinnamon 1 tsp
    • bay leaf 2
    • ground cumin 2 tsp
    • ground coriander 2 tsp
    • smoked paprika 2 tsp
    • chilli powder 1 tsp

    Build the spiced onion baseย โ€” Cook the onion for 8 minutes, then add garlic, ginger, cardamom, cloves, cinnamon, and bay and fry 2 minutes. Stir in the cumin, coriander, paprika, and chilli powder.

  3. 3
    • leg of lamb 800 g
    • plain yogurt 200 g
    • canned tomatoes 400 g
    • water 3 dl

    Add yogurt and tomatoesย โ€” Return the lamb, stir in the yogurt a spoon at a time, then add the tomatoes and water.

  4. 4
    • leg of lamb 800 g
    • garam masala 2 tsp
    • salt to taste
    • fresh cilantro 3 tbsp

    Simmer until tenderย โ€” Cover and simmer gently for 80 minutes until the lamb is fork-tender and the sauce is deep red. Stir in the garam masala, season with salt, and finish with cilantro.

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