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Mango Kheer

Prep85 minCook35 minTotal120 minDifficultyVery easy
Mango Kheer

Ingredients

4 servings

Contains: Milk, Tree nuts

Allergen info is best-effort — please verify yourself.

Nutrition

Per serving

Calories
463.8
total 1855.2
Protein
12.7 g
total 50.8 g
Carbs
79.8 g
total 319.2 g
Fat
12.8 g
total 51.2 g

Estimated · based on 8 of 8 ingredients

Nutrition data: USDA FoodData Central

A creamy Indian rice pudding simmered with cardamom and saffron, swirled with fresh mango and topped with crunchy pistachios.

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Method

  1. 1
    • milk 1 l
    • basmati rice 60 g

    Simmer the milk and rice — Bring the milk to a gentle boil in a heavy-bottomed pot, then stir in the rinsed rice.

  2. 2
    • milk 1 l
    • basmati rice 60 g

    Cook until rice softens — Simmer gently over low heat for 25 minutes, stirring often, until the rice is soft and the milk has thickened.

  3. 3
    • white sugar 60 g
    • green cardamom pod 4
    • saffron 1 pinch

    Add sugar and spices — Stir in the sugar, crushed cardamom, and saffron, and cook for another 5 minutes.

  4. 4
    • mango 2

    Fold in the mango purée — Remove from the heat and let cool slightly, then fold in the mango puree.

  5. 5
    • mango 2
    • pistachios 20 g

    Chill and serve — Chill in the refrigerator for at least 1 hour, then serve topped with diced mango and chopped pistachios.

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