Skip to content

Mediterranean Chickpea Salad

Prep15 minCook0 minTotal15 minDifficultyVery easy
Mediterranean Chickpea Salad

Ingredients

4 servings

Contains: Milk

Allergen info is best-effort โ€” please verify yourself.

Nutrition

Per serving

Calories
419.2
total 1676.7
Protein
15.8 g
total 63 g
Carbs
42 g
total 167.8 g
Fat
22.5 g
total 89.9 g

Estimated ยท based on 9 of 11 ingredients

A bright, protein-rich salad of chickpeas, cucumber, tomato and feta in a cumin-lemon dressing. Made for meal prep.

Start cooking

Method

  1. 1
    • chickpeas480 g
    • cucumber1
    • cherry tomato200 g
    • red onion1
    • fresh parsley20 g

    Combine the salad baseย โ€” Tip the chickpeas into a large bowl with the cucumber, cherry tomatoes, red onion, and parsley.

  2. 2
    • olive oil4 tbsp
    • lemon juice2 tbsp
    • ground cumin1 tsp
    • saltto taste
    • black pepperto taste

    Dress the saladย โ€” Whisk the olive oil, lemon juice, cumin, salt, and pepper together, then pour over the salad and toss well.

  3. 3
    • feta100 g

    Top with fetaย โ€” Scatter the crumbled feta over the top and serve, or chill for up to a day for a make-ahead lunch.

I made this

No photos yet โ€” be the first to share yours.

Ratings & reviews

Write a review

No ratings yet โ€” be the first to cook it.

More like this

More Middle Eastern recipes to try