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Mediterranean Couscous Salad

Prep20 minCook5 minTotal25 minDifficultyVery easy
Mediterranean Couscous Salad

Ingredients

4 servings

Contains: Gluten, Celery, Sulphites

Allergen info is best-effort โ€” please verify yourself.

Nutrition

Per serving

Calories
430.7
total 1722.9
Protein
10.1 g
total 40.4 g
Carbs
55.1 g
total 220.3 g
Fat
20.3 g
total 81.3 g

Estimated ยท based on 10 of 12 ingredients

Nutrition data: USDA FoodData Central

Fluffy couscous tossed with cherry tomatoes, cucumber, olives and heaps of fresh herbs in a lemon dressing. A picnic and lunchbox hero.

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Method

  1. 1
    • couscous 200 g
    • vegetable stock 3 dl

    Steam and fluff the couscousย โ€” Place the couscous in a large bowl and pour over the boiling vegetable stock. Cover and leave for 5 minutes, then fluff with a fork and let cool.

  2. 2
    • couscous 200 g
    • cherry tomato 200 g
    • cucumber 1
    • black olives 80 g
    • sun-dried tomatoes 60 g
    • fresh parsley 20 g
    • fresh mint 15 g

    Add the vegetablesย โ€” Add the cherry tomatoes, cucumber, olives, sun dried tomatoes, parsley, and mint to the cooled couscous.

  3. 3
    • olive oil 5 tbsp
    • lemon juice 3 tbsp
    • salt to taste
    • black pepper to taste

    Dress and rest the saladย โ€” Whisk the olive oil and lemon juice with salt and pepper, pour over the salad, and toss thoroughly. Rest for 10 minutes before serving to let the flavours develop.

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