Ingredients
Contains: Gluten, Egg, Tree nuts, Soy, Sesame, Mustard
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 608.6
- total 2434.4
- Protein
- 17.6 g
- total 70.3 g
- Carbs
- 83.8 g
- total 335 g
- Fat
- 23.1 g
- total 92.2 g
Estimated · based on 13 of 13 ingredients
Method
- 1
- egg3
Scramble the eggs — Scramble the beaten eggs in 1 tablespoon oil for 2 minutes, then remove and set aside.
- 2
- garlic3
- red bell pepper1
- frozen peas150 g
- curry powder1 tsp
Fry the aromatics — Add the remaining oil and fry the garlic, pepper, peas, and curry powder for 4 minutes until fragrant.
- 3
- white rice300 g
- pineapple250 g
Stir-fry the rice — Tip in the cold rice and pineapple, breaking up any clumps, and stir-fry for 4 minutes until hot.
- 4
- egg3
- spring onion4
- cashews60 g
- soy sauce3 tbsp
- sesame oil1 tsp
- fresh cilantro3 tbsp
Fold everything together — Return the egg, splash in the soy sauce and sesame oil, and fold through the cashews, spring onions, and cilantro.
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