Refried Black Beans

Name: Refried Black Beans
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 600 g black beans; 3 tbsp olive oil; 1 onion; 3 garlic; 1 tsp ground cumin; 1 tsp smoked paprika; 1½ dl vegetable stock; 1 lime; salt to taste

Prep5 minCook15 minTotal20 minDifficultyVery easy

Ingredients

4 servings

Contains: Celery

Allergen info is best-effort — please verify yourself.

Nutrition

Per serving

Calories: 315.8; total 1263.1
Protein: 14.2 g; total 56.9 g
Carbs: 42.1 g; total 168.4 g
Fat: 11.3 g; total 45.4 g

Estimated · based on 8 of 9 ingredients

Nutrition data: USDA FoodData Central

Creamy mashed black beans fried with onion, garlic, and cumin into a rich, smoky side. Perfect alongside tacos, eggs, or rice.

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Method

1
- olive oil 3 tbsp
- onion 1
- garlic 3
- ground cumin 1 tsp
- smoked paprika 1 tsp
Sauté the aromatics — Heat the oil in a skillet and cook the onion for 5 minutes until soft. Add the garlic, cumin, and smoked paprika and fry for 1 minute.
2
- black beans 600 g
- vegetable stock 1½ dl
Mash the beans — Add the black beans and stock, then mash with a potato masher, leaving some texture.
3
- lime 1
- salt to taste
Simmer until creamy — Cook, stirring often, for 8 minutes until thick and creamy. Stir in the lime juice, season with salt, and serve.

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