
Ingredients
Contains: Crustaceans, Molluscs, Celery, Sulphites
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 680
- total 2720
- Protein
- 44.1 g
- total 176.3 g
- Carbs
- 75.6 g
- total 302.3 g
- Fat
- 18.2 g
- total 72.9 g
Estimated · based on 11 of 13 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- mussels 500 g
- vegetable stock 1 l
- white wine 1½ dl
Steam and reserve the mussels — Steam the mussels with half the wine in a covered pan for 5 minutes until they open. Discard any that stay shut, strain the liquor into the warm stock and reserve the mussels.
- 2
- arborio rice 320 g
- shallot 1
- garlic 3
- olive oil 4 tbsp
- white wine 1½ dl
Toast the rice with wine — Heat the olive oil and soften the shallot, garlic and chili for 4 minutes. Add the rice and toast 2 minutes, then pour in the remaining wine and stir until absorbed.
- 3
- arborio rice 320 g
- vegetable stock 1 l
Add stock gradually — Add hot stock a ladle at a time, stirring and adding more only when absorbed, for 17 minutes until the rice is nearly al dente.
- 4
- shrimp 300 g
- mussels 500 g
- squid 200 g
Cook the shrimp and squid — Stir in the shrimp and squid and cook 4 minutes until just opaque, then fold in the reserved mussels to warm through.
- 5
- olive oil 4 tbsp
- fresh parsley to taste
Finish and serve the risotto — Off the heat, stir through the parsley and a drizzle of olive oil, season and serve. Seafood risotto is never finished with cheese.
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