
Ingredients
Nutrition
Per serving
- Calories
- 377.6
- total 1510.6
- Protein
- 34.3 g
- total 137.2 g
- Carbs
- 19.4 g
- total 77.6 g
- Fat
- 19.4 g
- total 77.6 g
Estimated ยท based on 14 of 14 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- onion 1
- garlic 4
- fresh ginger 20 g
- vegetable oil 2 tbsp
Soften the onion and gingerย โ Heat the oil in a pan and fry the onion, garlic, and ginger for about 5 minutes until soft and fragrant.
- 2
- ground turkey 600 g
Brown the ground turkeyย โ Add the ground turkey and cook, breaking it up with a spoon, until no longer pink.
- 3
- garam masala 2 tsp
- ground cumin 1 tsp
- ground coriander 1 tsp
- ground turmeric 1 tsp
- chilli powder 1 tsp
Bloom the spicesย โ Stir in the garam masala, cumin, coriander, turmeric, and chili powder, and cook for 1 minute until fragrant.
- 4
- canned tomatoes 400 g
- salt 1 tsp
Transfer to the slow cookerย โ Transfer everything to the slow cooker, add the canned tomatoes and salt, and stir well.
- 5
- frozen peas 150 g
Slow cook and add the peasย โ Cover and cook on low for 4.5 hours, stirring in the peas for the final 20 minutes.
- 6
- fresh cilantro 2 tbsp
Finish with cilantro and serveย โ Stir in the cilantro and serve hot with flatbread or rice.
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