
Ingredients
Contains: Celery
Allergen info is best-effort โ please verify yourself.
Nutrition
Per serving
- Calories
- 331.8
- total 1327.1
- Protein
- 14.2 g
- total 56.6 g
- Carbs
- 46.6 g
- total 186.4 g
- Fat
- 11.9 g
- total 47.4 g
Estimated ยท based on 13 of 13 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- onion 2
- garlic 5
- fresh ginger 20 g
- vegetable oil 3 tbsp
Fry the onion and aromaticsย โ Heat the oil in a pan and fry the onion, garlic, and ginger for about 5 minutes until soft and golden.
- 2
- garam masala 2 tsp
- ground cumin 1 tsp
- chilli powder 1 tsp
Toast the spicesย โ Stir in the garam masala, cumin, and chili powder, and cook for 1 minute until fragrant.
- 3
- kidney beans 480 g
- canned tomatoes 400 g
- tomato paste 2 tbsp
- vegetable stock 5 dl
- salt 1 tsp
Combine in the slow cookerย โ Transfer to the slow cooker with the kidney beans, canned tomatoes, tomato paste, vegetable stock, and salt, and stir well.
- 4
- kidney beans 480 g
Slow cook the beansย โ Cover and cook on low for 5 hours, until the beans are tender and the gravy has thickened.
- 5
- kidney beans 480 g
- fresh cilantro 2 tbsp
Mash and finish the gravyย โ Mash a few beans against the side of the pot to thicken the gravy further, stir in the cilantro, and serve hot with rice.
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