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Socca (French Chickpea Flatbread)

Prep75 minCook20 minTotal95 minDifficultyEasy
Socca (French Chickpea Flatbread)

Ingredients

4 servings

Nutrition

Per serving

Calories
365.7
total 1462.9
Protein
14.1 g
total 56.6 g
Carbs
36.8 g
total 147.3 g
Fat
17.9 g
total 71.5 g

Estimated · based on 7 of 8 ingredients

Nutrition data: USDA FoodData Central

A classic Niçoise street-food flatbread — crisp-edged and creamy inside, made from just chickpea flour, water and olive oil, baked hot and fast.

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Method

  1. 1
    • chickpea flour 250 g
    • water 5 dl

    Whisk the batter — In a large bowl, whisk the chickpea flour with the water until completely smooth and no lumps remain.

  2. 2
    • olive oil 4 tbsp
    • salt 1 tsp
    • black pepper to taste
    • dried thyme 1 tsp
    • garlic 1

    Season and rest the batter — Whisk in the olive oil, salt, black pepper, dried thyme and garlic. Cover and let the batter rest at room temperature for at least 1 hour (or up to overnight in the fridge).

  3. 3

    Preheat the pan — Preheat the oven to 240°C (465°F) with a large ovenproof skillet or baking sheet inside.

  4. 4
    • olive oil 4 tbsp

    Pour into the hot pan — Carefully remove the hot pan, brush generously with olive oil, then pour in the batter in a thin, even layer.

  5. 5

    Bake until golden — Bake for 12-15 minutes until the top is set with golden-brown, slightly charred spots and the edges pull away from the pan.

  6. 6
    • fresh chives 1 tbsp

    Slice and serve — Slide the socca onto a board, scatter with fresh chives, cut into wedges and serve immediately while hot and crisp at the edges.

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