
Ingredients
Contains: Gluten, Fish
Allergen info is best-effort โ please verify yourself.
Nutrition
Per serving
- Calories
- 608
- total 2431.8
- Protein
- 18.8 g
- total 75.3 g
- Carbs
- 93 g
- total 372.2 g
- Fat
- 19.2 g
- total 76.8 g
Estimated ยท based on 9 of 10 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- olive oil 4 tbsp
- garlic 4
- anchovy fillet 6
- chilli flakes 1 tsp
Melt the anchovies into oilย โ Warm the olive oil with the garlic, anchovies and chili flakes over low heat for 3 minutes, mashing the anchovies until they melt into the oil.
- 2
- olive oil 4 tbsp
- anchovy fillet 6
- canned tomatoes 800 g
- capers 3 tbsp
- salt to taste
Simmer the tomato sauceย โ Add the canned tomatoes, olives and capers and simmer for 15 minutes until thick and savoury. Taste before adding salt as the anchovies and capers are salty.
- 3
- spaghetti 400 g
Cook the spaghettiย โ Meanwhile cook the spaghetti in salted boiling water for 10 minutes until al dente, then drain.
- 4
- spaghetti 400 g
- fresh parsley to taste
Toss pasta with sauceย โ Toss the spaghetti through the sauce, scatter with parsley and serve.
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