
Ingredients
Contains: Gluten, Milk, Egg
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 437.1
- total 3496.9
- Protein
- 14.2 g
- total 113.6 g
- Carbs
- 29.3 g
- total 234.1 g
- Fat
- 30.1 g
- total 241 g
Estimated · based on 13 of 15 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- spinach 800 g
- onion 1
- spring onion 3
- garlic 2
- olive oil 3 tbsp
Cook the spinach filling — Heat the olive oil in a large pan, sauté the onion, scallion and garlic until soft. Add the spinach in batches and cook until wilted and any liquid has evaporated. Let cool.
- 2
- spinach 800 g
- feta 250 g
- ricotta 100 g
- egg 3
- fresh dill 2 tbsp
- fresh parsley 2 tbsp
- ground nutmeg ½ tsp
- salt to taste
- black pepper to taste
Mix the cheese filling — Stir the feta, ricotta, eggs, dill, parsley and nutmeg into the cooled spinach mixture. Season with salt and pepper.
- 3
- spinach 800 g
- phyllo dough 16
- butter 120 g
Layer the phyllo and filling — Brush a baking dish with melted butter. Layer 8 phyllo sheets in the dish, brushing each with butter. Spread the spinach filling evenly, then top with the remaining 8 sheets, brushing each with butter.
- 4
Bake until golden and crisp — Score the top into squares with a sharp knife. Bake at 180°C (350°F) for 40 minutes until deep golden and crisp. Cool slightly, cut along the scored lines, and serve.
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