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Italian Veal Meatballs in Tomato Sauce

Prep20 minCook30 minTotal50 minDifficultyEasy
Italian Veal Meatballs in Tomato Sauce

Ingredients

4 servings

Contains: Gluten, Milk, Egg

Allergen info is best-effort — please verify yourself.

Nutrition

Per serving

Calories
477.8
total 1911.2
Protein
33.2 g
total 132.7 g
Carbs
22.5 g
total 90 g
Fat
28.5 g
total 114 g

Estimated · based on 10 of 12 ingredients

Nutrition data: USDA FoodData Central

Tender ground veal meatballs, lightened with milk-soaked breadcrumbs and Parmesan, browned then gently baked in a rich tomato passata sauce.

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Method

  1. 1
    • ground veal 500 g
    • egg 1
    • breadcrumbs 50 g
    • Parmesan 40 g
    • garlic 1
    • fresh parsley 2 tbsp
    • milk 3⅓ tbsp
    • salt to taste
    • black pepper to taste

    Mix the meatball mixture — In a bowl, soak the breadcrumbs in the milk for 2 minutes. Add the ground veal, egg, Parmesan, garlic, and parsley. Season with salt and pepper and mix gently until just combined.

  2. 2

    Shape the meatballs — Shape the mixture into small meatballs, about 3 cm in diameter, rolling them gently between your palms.

  3. 3
    • olive oil 2 tbsp

    Brown the meatballs — Heat the olive oil in a large oven-safe pan over medium-high heat and brown the meatballs on all sides, about 5 minutes total.

  4. 4
    • passata 5 dl
    • onion 1

    Build the tomato sauce — Add the chopped onion to the pan and cook for 2 minutes, then pour in the passata. Bring to a gentle simmer.

  5. 5

    Bake the meatballs — Transfer the pan to a preheated oven at 180°C (350°F) and bake uncovered for 20 minutes, until the meatballs are cooked through and the sauce has thickened slightly.

  6. 6
    • salt to taste
    • black pepper to taste

    Adjust seasoning and serve — Taste the sauce and adjust the seasoning with salt and pepper. Serve the meatballs hot, spooned with plenty of sauce.

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