
Ingredients
Contains: Gluten, Milk, Celery
Allergen info is best-effort β please verify yourself.
Nutrition
Per serving
- Calories
- 446.5
- total 1786.2
- Protein
- 20.1 g
- total 80.2 g
- Carbs
- 27 g
- total 107.9 g
- Fat
- 30.5 g
- total 122 g
Estimated Β· based on 10 of 12 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- butter 50 g
- onion 1
- garlic 3
- carrot 1
Soften the vegetablesΒ β Melt the butter in a pot and soften the onion and grated carrot for 6 minutes, then add the garlic.
- 2
- wheat flour 3 tbsp
- vegetable stock 7 dl
- milk 3 dl
Make the roux baseΒ β Stir in the flour and cook for 2 minutes, then gradually whisk in the stock and milk until smooth.
- 3
- broccoli 600 g
Simmer the broccoliΒ β Add the broccoli florets, season, and simmer for 15 minutes until very tender.
- 4
Blend for textureΒ β Blend about half the soup for a creamy but chunky texture, then return it to the pot.
- 5
- cheddar 200 g
- ground nutmeg ΒΌ tsp
Melt in the cheeseΒ β Over low heat, stir in most of the cheddar and the nutmeg until melted. Serve topped with the remaining cheese.
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