
Ingredients
Contains: Celery
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 340.1
- total 1360.5
- Protein
- 7.2 g
- total 28.6 g
- Carbs
- 40.6 g
- total 162.2 g
- Fat
- 19.9 g
- total 79.6 g
Estimated · based on 10 of 12 ingredients
Method
- 1
- olive oil2 tbsp
- onion1
- carrot1
Soften the onion and carrot — Heat the olive oil in a pot and soften the onion and carrot for 7 minutes.
- 2
- garlic3
- fresh ginger20 g
Bloom the garlic and ginger — Add the garlic and ginger and cook for 2 minutes until fragrant.
- 3
- butternut squash1
- vegetable stock1 l
Simmer the squash until soft — Add the butternut squash and vegetable stock, season, and simmer for 25 minutes until the squash is very soft.
- 4
- coconut milk1½ dl
- ground nutmeg½ tsp
Blend the soup smooth — Blend the soup until smooth, then stir in the coconut milk and nutmeg and warm through.
- 5
- pumpkin seeds30 g
Serve with pumpkin seeds — Ladle into bowls and scatter with toasted pumpkin seeds.
I made this
No photos yet — be the first to share yours.
Ratings & reviews
Write a reviewNo ratings yet — be the first to cook it.