Cottage Cheese Protein Cup

Name: Cottage Cheese Protein Cup
Prep time: 4 min
Total time: 4 min
Yield: 1 serving
Cuisine: American
Ingredients: 200 g cottage cheese; 80 g blueberry; 15 g almonds; 1 tsp honey; 1 pinch ground cinnamon

Prep4 minCook0 minTotal4 minDifficultyVery easy

Ingredients

1 serving

Contains: Milk, Tree nuts

Allergen info is best-effort — please verify yourself.

Nutrition

Per serving

Calories: 350.4; total 350.4
Protein: 26 g; total 26 g
Carbs: 27.6 g; total 27.6 g
Fat: 16.4 g; total 16.4 g

Estimated · based on 5 of 5 ingredients

Nutrition data: USDA FoodData Central

A quick, protein-packed snack cup of creamy cottage cheese topped with fresh blueberries, crunchy almonds, and a drizzle of honey. Ready in minutes with around 26g of protein.

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Method

1
- cottage cheese 200 g
Fill the cup — Spoon the cottage cheese into a serving cup or small bowl and smooth the top.
2
- blueberry 80 g
- almonds 15 g
Top with berries and almonds — Top with the blueberries and scatter the chopped almonds over them.
3
- honey 1 tsp
- ground cinnamon 1 pinch
Drizzle and serve — Drizzle with honey, dust with cinnamon, and enjoy right away.

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