Green Lentil & Feta Lunch Box

Name: Green Lentil & Feta Lunch Box
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Cuisine: Greek
Ingredients: 180 g green lentils; 80 g feta; 100 g red bell pepper; 40 g spinach; 1 tbsp olive oil; 1 tbsp lemon juice; 1 pinch black pepper; 1 pinch salt

Prep10 minCook0 minTotal10 minDifficultyVery easy

Ingredients

1 serving

Contains: Milk

Allergen info is best-effort — please verify yourself.

Nutrition

Per serving

Calories: 1009.4; total 1009.4
Protein: 57.9 g; total 57.9 g
Carbs: 126 g; total 126 g
Fat: 33.2 g; total 33.2 g

Estimated · based on 8 of 8 ingredients

A protein-packed cold lunch box with green lentils, creamy feta, crunchy red pepper, and fresh spinach in a bright lemon dressing. Ready in minutes, perfect for meal prep.

Start cooking

Method

1
- olive oil1 tbsp
- lemon juice1 tbsp
- black pepper1 pinch
- salt1 pinch
Make the lemon dressing — In a bowl, whisk together the olive oil, lemon juice, salt, and black pepper to make a quick dressing.
2
- green lentils180 g
- red bell pepper100 g
- spinach40 g
Toss lentils and vegetables — Add the cooked green lentils, diced red bell pepper, and chopped spinach, then toss until everything is coated in the dressing.
3
- feta80 g
Add feta and chill — Gently fold in the crumbled feta, transfer to your lunch box, and chill until ready to eat.

I made this

No photos yet — be the first to share yours.

Ratings & reviews

Write a review

No ratings yet — be the first to cook it.