Ingredients
Contains: Gluten, Milk, Egg
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 1050
- total 2100
- Protein
- 43 g
- total 86 g
- Carbs
- 109.9 g
- total 219.8 g
- Fat
- 50.5 g
- total 101.1 g
Estimated · based on 12 of 13 ingredients
Method
- 1
- canned tomatoes400 g
- onion1
- garlic2
- fresh chilli1
- ground cumin1 tsp
- smoked paprika1 tsp
- vegetable oil3 tbsp
- saltto taste
Make the ranchera sauce — Fry the onion, garlic, and chilli in half the oil for 4 minutes. Add the tomatoes, cumin, and smoked paprika and simmer for 6 minutes into a rich ranchera sauce. Season with salt.
- 2
- black beans200 g
Stir in the black beans — Stir the black beans into the sauce and warm through for 3 minutes.
- 3
- egg4
- wheat tortilla4
- vegetable oil3 tbsp
Fry the eggs and tortillas — In a separate pan, fry the eggs in the remaining oil for 3 to 4 minutes with runny yolks. Warm the tortillas briefly.
- 4
- egg4
- wheat tortilla4
- black beans200 g
- feta80 g
- fresh cilantro3 tbsp
Assemble the rancheros — Top each tortilla with the bean sauce and a fried egg, then finish with crumbled feta and cilantro.
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