
Ingredients
Contains: Gluten, Milk, Egg
Allergen info is best-effort โ please verify yourself.
Nutrition
Per serving
- Calories
- 1050.4
- total 2100.7
- Protein
- 43 g
- total 86 g
- Carbs
- 108.6 g
- total 217.3 g
- Fat
- 51 g
- total 101.9 g
Estimated ยท based on 12 of 13 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- canned tomatoes 400 g
- onion 1
- garlic 2
- fresh chilli 1
- ground cumin 1 tsp
- smoked paprika 1 tsp
- vegetable oil 3 tbsp
- salt to taste
Make the ranchera sauceย โ Fry the onion, garlic, and chilli in half the oil for 4 minutes. Add the tomatoes, cumin, and smoked paprika and simmer for 6 minutes into a rich ranchera sauce. Season with salt.
- 2
- black beans 200 g
Stir in the black beansย โ Stir the black beans into the sauce and warm through for 3 minutes.
- 3
- egg 4
- wheat tortilla 4
- vegetable oil 3 tbsp
Fry the eggs and tortillasย โ In a separate pan, fry the eggs in the remaining oil for 3 to 4 minutes with runny yolks. Warm the tortillas briefly.
- 4
- egg 4
- wheat tortilla 4
- black beans 200 g
- feta 80 g
- fresh cilantro 3 tbsp
Assemble the rancherosย โ Top each tortilla with the bean sauce and a fried egg, then finish with crumbled feta and cilantro.
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