Quinoa Egg Protein Box

Method

1. 1
   • quinoa 60 g

   Cook the quinoa — Add the rinsed quinoa to a small pot with 150 ml water, bring to a boil, then cover and simmer until the water is absorbed and the grains are fluffy. Spread out to cool.

   ⏱15 min
2. 2
   • egg 2

   Boil the eggs — Meanwhile, place the eggs in a small pot, cover with water, bring to a boil and cook for 9 minutes for firm yolks. Cool under cold water, then peel and halve.

   ⏱9 min
3. 3
   • quinoa 60 g
   • spinach 40 g
   • olive oil 1 tbsp
   • lemon juice 1 tbsp
   • salt to taste
   • black pepper to taste

   Toss the quinoa salad — In a bowl, toss the cooled quinoa with the chopped spinach, olive oil, lemon juice, salt and pepper.

4. 4
   • quinoa 60 g
   • egg 2
   • feta 40 g

   Pack and chill — Pack the quinoa into your box, top with the halved eggs and crumbled feta, and seal. Keep chilled until ready to eat.