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Tomato & Cucumber Salad

Prep15 minCook0 minTotal15 minDifficultyVery easy
Tomato & Cucumber Salad

Ingredients

4 servings

Nutrition

Per serving

Calories
138.5
total 554
Protein
2.1 g
total 8.5 g
Carbs
10.9 g
total 43.6 g
Fat
10.7 g
total 42.7 g

Estimated ยท based on 7 of 9 ingredients

Nutrition data: USDA FoodData Central

A fresh, herby chopped salad of juicy tomatoes and crisp cucumber with lemon and olive oil. The perfect summer side.

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Method

  1. 1
    • tomato 4
    • cucumber 1
    • red onion 1

    Combine the salad vegetablesย โ€” Combine the diced tomatoes, cucumber, and red onion in a large bowl.

  2. 2
    • fresh parsley 20 g
    • fresh mint 15 g
    • olive oil 3 tbsp
    • lemon juice 2 tbsp
    • salt to taste
    • black pepper to taste

    Dress the saladย โ€” Add the chopped parsley and mint. Pour over the olive oil and lemon juice, season with salt and pepper, and toss to combine.

  3. 3

    Rest before servingย โ€” Let the salad rest for 5 minutes so the flavours mingle, then serve.

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