
Ingredients
Contains: Sesame
Allergen info is best-effort โ please verify yourself.
Nutrition
Per serving
- Calories
- 868.7
- total 1737.5
- Protein
- 29.7 g
- total 59.4 g
- Carbs
- 115.7 g
- total 231.4 g
- Fat
- 35.5 g
- total 71 g
Estimated ยท based on 10 of 12 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- chickpeas 250 g
- sweet potato 1
- olive oil 2 tbsp
- smoked paprika 1 tsp
- ground cumin 1 tsp
- salt to taste
Roast chickpeas and sweet potatoย โ Heat the oven to 200C. Toss the chickpeas and sweet potato with olive oil, smoked paprika, cumin, and salt, then roast for 25 minutes until crisp and tender.
- 2
- quinoa 150 g
Simmer the quinoaย โ Meanwhile, rinse the quinoa and simmer in 300 ml water for 15 minutes until tender. Fluff and set aside.
- 3
- kale 100 g
- tahini 3 tbsp
- lemon 1
Whisk the tahini dressingย โ Whisk the tahini with the juice of the lemon and a splash of water to a pourable dressing. Massage the kale with a little of the dressing.
- 4
- chickpeas 250 g
- sweet potato 1
- quinoa 150 g
- kale 100 g
- tahini 3 tbsp
- fresh parsley 2 tbsp
- black pepper to taste
Assemble the buddha bowlsย โ Build the bowls with quinoa, dressed kale, and the roasted chickpeas and sweet potato. Drizzle with the remaining tahini dressing and finish with parsley and pepper.
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