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Meal prep

603 recipes

Batch-friendly recipes that hold up in the fridge and reheat well — cook once on Sunday, eat well all week.

Korean Seasoned Seaweed Snacks

Korean Seasoned Seaweed Snacks

8 minKoreanVery easy

Low-carbVegan

Korean Pork Belly Lettuce Wraps

Korean Pork Belly Lettuce Wraps

30 minKoreanEasy

High-proteinKeto

Korean Grilled Squid

Korean Grilled Squid

25 minKoreanEasy

KetoPescatarian

Korean Grilled Shrimp Skewers

Korean Grilled Shrimp Skewers

23 minKoreanEasy

High-proteinKeto

Korean Grilled Mackerel

Korean Grilled Mackerel

25 minKoreanVery easy

High-proteinKeto

Korean Fried Chicken Wings

Korean Fried Chicken Wings

40 minKoreanMedium

Khao Soi Gai (Thai Curry Noodle Soup)

Khao Soi Gai (Thai Curry Noodle Soup)

50 minThaiMedium

Kanafeh

Kanafeh

60 minMiddle EasternMedium

Vegetarian

Japchae Glass Noodles

Japchae Glass Noodles

35 minKoreanEasy

Vegetarian

Japanese Salted Edamame

Japanese Salted Edamame

7 minJapaneseVery easy

High-proteinLow-carb

İskender Kebab

İskender Kebab

45 minTurkishMedium

High-protein

Hot and Sour Soup

Hot and Sour Soup

35 minChineseEasy

Vegetarian

Horchata

Horchata

15 minMexicanVery easy

VeganVegetarian

Horchata de Arroz

Horchata de Arroz

15 minMexicanEasy

VeganVegetarian

Honey Oat Granola Bars

Honey Oat Granola Bars

35 minAmericanEasy

Vegetarian

Harissa Roasted Vegetables

Harissa Roasted Vegetables

50 minNorth AfricanVery easy

Vegan

Gyeranjjim Steamed Egg

Gyeranjjim Steamed Egg

20 minKoreanVery easy

KetoVegetarian

Grilled Salmon with Asparagus

Grilled Salmon with Asparagus

25 minAmericanVery easy

High-proteinKeto

Grilled Halloumi & Vegetable Skewers

Grilled Halloumi & Vegetable Skewers

25 minMiddle EasternVery easy

High-proteinVegetarian

Greek Pork Souvlaki

Greek Pork Souvlaki

32 minGreekEasy

High-protein

Greek Feta-Stuffed Chicken

Greek Feta-Stuffed Chicken

45 minGreekMedium

High-proteinKeto

Greek Fava (Yellow Split Pea Dip)

Greek Fava (Yellow Split Pea Dip)

50 minGreekEasy

VeganVegetarian

Goi Ga (Vietnamese Chicken Salad)

Goi Ga (Vietnamese Chicken Salad)

40 minVietnameseEasy

High-protein

Goi Cuon Tom (Fresh Shrimp Spring Rolls)

Goi Cuon Tom (Fresh Shrimp Spring Rolls)

35 minVietnameseEasy

Low-carbPescatarian

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