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Meal prep

765 recipes

Batch-friendly recipes that hold up in the fridge and reheat well — cook once on Sunday, eat well all week.

Banh Chuoi Nuong (Baked Banana and Coconut Cake)

Banh Chuoi Nuong (Baked Banana and Coconut Cake)

160 minVietnameseEasy

Vegetarian

Baked Macaroni and Cheese

Baked Macaroni and Cheese

60 minAmericanMedium

Vegetarian

Baja Fish Tacos with Cabbage Slaw

Baja Fish Tacos with Cabbage Slaw

50 minMexicanMedium

Pescatarian

Baingan Bharta

Baingan Bharta

85 minIndianMedium

VeganVegetarian

Baião de Dois

Baião de Dois

65 minBrazilianMedium

Bacalhau com Natas

Bacalhau com Natas

1540 minPortugueseMedium

Pescatarian

Bacalhau com Grão (Cod and Chickpea Salad)

Bacalhau com Grão (Cod and Chickpea Salad)

1490 minPortugueseEasy

Pescatarian

Arroz de Tomate (Portuguese Soupy Tomato Rice)

Arroz de Tomate (Portuguese Soupy Tomato Rice)

50 minPortugueseVery easy

VeganVegetarian

Arroz de Pato

Arroz de Pato

115 minPortugueseHard

Andong Jjimdak (Braised Soy Chicken with Glass Noodles)

Andong Jjimdak (Braised Soy Chicken with Glass Noodles)

85 minKoreanMedium

High-protein

Amêijoas à Bulhão Pato (Clams with Garlic and Coriander)

Amêijoas à Bulhão Pato (Clams with Garlic and Coriander)

85 minPortugueseEasy

High-proteinLow-carb

Aloo Paratha

Aloo Paratha

80 minIndianMedium

Vegetarian

Albóndigas en Salsa de Almendras (Spanish Meatballs in Almond Sauce)

Albóndigas en Salsa de Almendras (Spanish Meatballs in Almond Sauce)

80 minSpanishMedium

Vietnamese Stir-Fried Glass Noodles (Miến Xào)

Vietnamese Stir-Fried Glass Noodles (Miến Xào)

40 minVietnameseEasy

Vietnamese Pork Roll Fresh Spring Rolls

Vietnamese Pork Roll Fresh Spring Rolls

25 minVietnameseEasy

Vietnamese Banana Blossom and Shrimp Salad

Vietnamese Banana Blossom and Shrimp Salad

35 minVietnameseMedium

Pescatarian

Creamy Nutritional Yeast Spaghetti

Creamy Nutritional Yeast Spaghetti

30 minItalianEasy

VeganVegetarian

Italian Veal Meatballs in Tomato Sauce

Italian Veal Meatballs in Tomato Sauce

50 minItalianEasy

High-protein

Trout Amandine

Trout Amandine

33 minFrenchEasy

High-proteinPescatarian

Tom Kha Gai – Thai Galangal Coconut Chicken Soup

Tom Kha Gai – Thai Galangal Coconut Chicken Soup

40 minThaiEasy

Thai Green Curry with Shrimp

Thai Green Curry with Shrimp

45 minThaiEasy

Pescatarian

Thai Coconut Water & Lemongrass Broth

Thai Coconut Water & Lemongrass Broth

25 minThaiEasy

Low-carbPescatarian

Tangyuan — Sweet Rice Balls in Ginger Syrup

Tangyuan — Sweet Rice Balls in Ginger Syrup

60 minChineseEasy

Vegetarian

Swedish Meatballs with Lingonberry Jam

Swedish Meatballs with Lingonberry Jam

45 minNordicEasy

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