Banana Oat Pancakes

Name: Banana Oat Pancakes
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Cuisine: American
Ingredients: 2 banana; 2 egg; 100 g rolled oats; 1 tsp baking powder; 1 pinch ground cinnamon; 1¼ dl milk; 1 tbsp butter; 2 tbsp maple syrup; 1 pinch salt

Prep10 minCook15 minTotal25 minDifficultyVery easy

Ingredients

2 servings

Contains: Gluten, Milk, Egg

Allergen info is best-effort — please verify yourself.

Nutrition

Per serving

Calories: 523.5; total 1046.9
Protein: 18.8 g; total 37.5 g
Carbs: 77.8 g; total 155.6 g
Fat: 17.1 g; total 34.3 g

Estimated · based on 9 of 9 ingredients

Nutrition data: USDA FoodData Central

Wholesome, naturally sweet pancakes made with mashed banana and rolled oats. Fluffy, filling and drenched in maple syrup.

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Method

1
- banana 2
- egg 2
- milk 1¼ dl
Mash the bananas — In a bowl, mash the bananas well, then whisk in the eggs and milk.
2
- rolled oats 100 g
- baking powder 1 tsp
- ground cinnamon 1 pinch
- salt 1 pinch
Rest the batter — Stir in the rolled oats, baking powder, cinnamon, and salt. Let the batter rest for 5 minutes so the oats soften.
3
- butter 1 tbsp
Cook the pancakes — Melt a little butter in a non-stick pan over medium heat. Spoon in rounds of batter and cook for about 3 minutes per side until golden and set, working in batches.
4
- maple syrup 2 tbsp
Drizzle with maple syrup — Stack the pancakes and drizzle generously with maple syrup before serving.

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