
Ingredients
Contains: Gluten, Milk, Peanut
Allergen info is best-effort โ please verify yourself.
Nutrition
Per serving
- Calories
- 610.8
- total 1221.6
- Protein
- 26.4 g
- total 52.8 g
- Carbs
- 80.4 g
- total 160.9 g
- Fat
- 22 g
- total 44 g
Estimated ยท based on 9 of 9 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- rolled oats 120 g
- milk 3 dl
- Greek yogurt 150 g
- maple syrup 2 tbsp
- vanilla extract 1 tsp
- ground cinnamon 1 pinch
Mix the oat baseย โ In a bowl or jar, stir together the oats, milk, Greek yogurt, maple syrup, vanilla, and cinnamon until well combined.
- 2
- strawberry 150 g
- blueberry 100 g
Chill overnightย โ Fold in half of the strawberries and blueberries, then cover and refrigerate overnight (at least 6 hours).
- 3
- milk 3 dl
- peanut butter 2 tbsp
Top and serveย โ In the morning, loosen with a splash of milk if needed. Top with the remaining berries and a swirl of peanut butter.
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