
Ingredients
Contains: Gluten, Milk, Tree nuts
Allergen info is best-effort โ please verify yourself.
Nutrition
Per serving
- Calories
- 660.3
- total 1320.5
- Protein
- 31.7 g
- total 63.3 g
- Carbs
- 85 g
- total 170 g
- Fat
- 23.8 g
- total 47.7 g
Estimated ยท based on 7 of 7 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- Greek yogurt 400 g
- honey 3 tbsp
- vanilla extract 1 tsp
Sweeten the yogurtย โ Stir the vanilla extract and 1 tbsp honey through the greek yogurt.
- 2
- Greek yogurt 400 g
- rolled oats 100 g
Layer the parfait glassesย โ In two glasses, spoon in a layer of yogurt, then a layer of oats and berries. Repeat the layers until the glasses are full.
- 3
- almonds 40 g
- honey 3 tbsp
Finish with almonds and honeyย โ Top with the chopped almonds and a final drizzle of the remaining honey. Serve immediately.
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