
Ingredients
Contains: Gluten, Milk, Soy, Sulphites
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 253.8
- total 2538.2
- Protein
- 4.8 g
- total 48.4 g
- Carbs
- 37.4 g
- total 374.2 g
- Fat
- 10.3 g
- total 103.2 g
Estimated · based on 9 of 9 ingredients
Method
- 1
Preheat oven and line tray — Preheat the oven to 180°C and line a baking tray with parchment paper.
- 2
- honey80 g
- butter60 g
- brown sugar60 g
- vanilla extract1 tsp
Melt the honey mixture — Warm the honey, butter, brown sugar, and vanilla together in a saucepan until melted and combined.
- 3
- rolled oats250 g
- honey80 g
- dried apricots60 g
- sunflower seeds50 g
- salt1 pinch
Mix in the oats and fruit — Stir the oats, apricots, sunflower seeds, and salt into the warm honey mixture until evenly coated.
- 4
Press and bake the mixture — Press the mixture firmly and evenly into the tray. Bake for 20 minutes until golden at the edges.
- 5
- chocolate chips50 g
Cool and cut into bars — Cool completely in the tray, scatter with the chocolate chips while slightly warm, then cut into bars.
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