
Ingredients
Contains: Gluten, Milk, Soy, Sulphites
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 256.3
- total 2563.2
- Protein
- 5.8 g
- total 57.6 g
- Carbs
- 37.1 g
- total 370.6 g
- Fat
- 10.7 g
- total 107 g
Estimated · based on 9 of 9 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
Preheat oven and line tray — Preheat the oven to 180°C and line a baking tray with parchment paper.
- 2
- honey 80 g
- butter 60 g
- brown sugar 60 g
- vanilla extract 1 tsp
Melt the honey mixture — Warm the honey, butter, brown sugar, and vanilla together in a saucepan until melted and combined.
- 3
- rolled oats 250 g
- honey 80 g
- dried apricots 60 g
- sunflower seeds 50 g
- salt 1 pinch
Mix in the oats and fruit — Stir the oats, apricots, sunflower seeds, and salt into the warm honey mixture until evenly coated.
- 4
Press and bake the mixture — Press the mixture firmly and evenly into the tray. Bake for 20 minutes until golden at the edges.
- 5
- chocolate chips 50 g
Cool and cut into bars — Let cool until slightly warm, scatter with the chocolate chips, then cool completely in the tray before cutting into bars.
I made this
No photos yet — be the first to share yours.
Ratings & reviews
Write a reviewNo ratings yet — be the first to cook it.