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Stuffed Bell Peppers

Prep20 minCook45 minTotal65 minDifficultyEasy
Stuffed Bell Peppers

Ingredients

4 servings

Contains: Milk

Allergen info is best-effort — please verify yourself.

Nutrition

Per serving

Calories
704.5
total 2817.9
Protein
33.6 g
total 134.4 g
Carbs
51.2 g
total 205 g
Fat
41.3 g
total 165.1 g

Estimated · based on 11 of 13 ingredients

Nutrition data: USDA FoodData Central

Sweet bell peppers packed with savoury beef, rice, and tomato then baked under melting cheddar. A colourful, all-in-one family dinner.

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Method

  1. 1
    • white rice 150 g

    Cook the rice — Cook the rice in salted water for 12 minutes until just tender, then drain. Heat the oven to 190°C.

  2. 2
    • ground beef 500 g
    • white rice 150 g
    • onion 1
    • garlic 2
    • canned tomatoes 400 g
    • dried oregano 1 tsp
    • paprika 1 tsp
    • olive oil 2 tbsp

    Make the beef filling — Heat the oil and soften the onion and garlic for 4 minutes. Add the beef and brown for 6 minutes, then stir in the tomatoes, oregano, paprika, rice, and seasoning.

  3. 3

    Stuff the peppers — Halve the peppers, remove the seeds, and pack them tightly with the filling in a baking dish.

  4. 4
    • cheddar 100 g
    • fresh parsley 2 tbsp

    Bake until golden — Scatter with cheddar and bake for 25 minutes until the peppers are tender and the cheese is golden. Finish with parsley.

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