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Meal prep

765 recipes

Batch-friendly recipes that hold up in the fridge and reheat well — cook once on Sunday, eat well all week.

Salmorejo Cordobés (Chilled Tomato and Bread Cream)

Salmorejo Cordobés (Chilled Tomato and Bread Cream)

170 minSpanishVery easy

Rødgrød med Fløde (Danish Red Berry Pudding with Cream)

Rødgrød med Fløde (Danish Red Berry Pudding with Cream)

205 minNordicVery easy

Vegetarian

Rissóis de Camarão (Portuguese Shrimp Turnovers)

Rissóis de Camarão (Portuguese Shrimp Turnovers)

110 minPortugueseHard

Pescatarian

Rajas con Crema (Poblano Strips in Cream)

Rajas con Crema (Poblano Strips in Cream)

45 minMexicanEasy

Vegetarian

Pork and Shrimp Shumai

Pork and Shrimp Shumai

70 minChineseMedium

High-protein

Polvorones de Nuez (Mexican Wedding Cookies)

Polvorones de Nuez (Mexican Wedding Cookies)

80 minMexicanEasy

Vegetarian

Pollo alla Cacciatora

Pollo alla Cacciatora

95 minItalianEasy

High-protein

Pollo al Ajillo (Spanish Garlic Chicken)

Pollo al Ajillo (Spanish Garlic Chicken)

75 minSpanishEasy

High-proteinLow-carb

Icelandic Plokkfiskur

Icelandic Plokkfiskur

50 minNordicEasy

Pescatarian

Pica-Pau (Portuguese Beef Bites)

Pica-Pau (Portuguese Beef Bites)

30 minPortugueseEasy

High-proteinLow-carb

Piadina Romagnola with Ham and Rocket

Piadina Romagnola with Ham and Rocket

57 minItalianEasy

Pastitsio

Pastitsio

155 minGreekHard

Pad Prik King (Thai Dry Red Curry Green Beans)

Pad Prik King (Thai Dry Red Curry Green Beans)

38 minThaiEasy

Nuoc Cham (Vietnamese Dipping Sauce)

Nuoc Cham (Vietnamese Dipping Sauce)

25 minVietnameseVery easy

Pescatarian

Norwegian Fiskekaker

Norwegian Fiskekaker

60 minNordicMedium

High-proteinPescatarian

New England Clam Chowder

New England Clam Chowder

70 minAmericanMedium

Mustikkapiirakka (Finnish Blueberry Pie)

Mustikkapiirakka (Finnish Blueberry Pie)

115 minNordicEasy

Vegetarian

Musakhan (Palestinian Sumac Chicken)

Musakhan (Palestinian Sumac Chicken)

90 minMiddle EasternMedium

High-protein

Muhallabia (Rose Water Milk Pudding)

Muhallabia (Rose Water Milk Pudding)

235 minMiddle EasternEasy

Vegetarian

Moroccan Orange and Radish Salad with Mint

Moroccan Orange and Radish Salad with Mint

20 minNorth AfricanVery easy

VeganVegetarian

Msemen (Moroccan Flaky Square Flatbread)

Msemen (Moroccan Flaky Square Flatbread)

110 minNorth AfricanHard

Vegetarian

Molletes (Mexican Bean and Cheese Melts)

Molletes (Mexican Bean and Cheese Melts)

30 minMexicanVery easy

Vegetarian

Mercimek Köftesi (Turkish Red Lentil Patties)

Mercimek Köftesi (Turkish Red Lentil Patties)

105 minTurkishEasy

VeganVegetarian

Melomakarona

Melomakarona

195 minGreekMedium

Vegetarian

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