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Meal prep

765 recipes

Batch-friendly recipes that hold up in the fridge and reheat well — cook once on Sunday, eat well all week.

Melanzane alla Parmigiana

Melanzane alla Parmigiana

130 minItalianMedium

Vegetarian

Maultaschen (Swabian Filled Pasta Pockets)

Maultaschen (Swabian Filled Pasta Pockets)

75 minGermanHard

Masala Peanuts

Masala Peanuts

45 minIndianEasy

VeganVegetarian

Marmitako (Basque Tuna and Potato Stew)

Marmitako (Basque Tuna and Potato Stew)

70 minSpanishEasy

High-proteinPescatarian

Finnish Macaroni and Beef Bake

Finnish Macaroni and Beef Bake

75 minNordicEasy

Magdalenas de Limón

Magdalenas de Limón

100 minSpanishEasy

Vegetarian

Madeleines

Madeleines

92 minFrenchEasy

Vegetarian

Ma'amoul (Date-Filled Semolina Cookies)

Ma'amoul (Date-Filled Semolina Cookies)

145 minMiddle EasternHard

Vegetarian

Limoncello

Limoncello

14465 minItalianEasy

VeganVegetarian

Kuru Fasulye (Turkish White Bean Stew)

Kuru Fasulye (Turkish White Bean Stew)

600 minTurkishEasy

VeganVegetarian

Kousa Mahshi (Stuffed Zucchini in Tomato and Mint Broth)

Kousa Mahshi (Stuffed Zucchini in Tomato and Mint Broth)

100 minMiddle EasternHard

Kohlrouladen (German Stuffed Cabbage Rolls)

Kohlrouladen (German Stuffed Cabbage Rolls)

115 minGermanMedium

Königsberger Klopse (Veal Meatballs in Caper Cream Sauce)

Königsberger Klopse (Veal Meatballs in Caper Cream Sauce)

60 minGermanMedium

Kkakdugi (Cubed Radish Kimchi)

Kkakdugi (Cubed Radish Kimchi)

1500 minKoreanEasy

Low-carbPescatarian

Kısır (Turkish Bulgur Salad with Pomegranate Molasses)

Kısır (Turkish Bulgur Salad with Pomegranate Molasses)

55 minTurkishEasy

VeganVegetarian

Khao Man Gai (Thai Poached Chicken with Ginger Rice)

Khao Man Gai (Thai Poached Chicken with Ginger Rice)

85 minThaiMedium

Khanom Pang Na Goong (Thai Shrimp Toast)

Khanom Pang Na Goong (Thai Shrimp Toast)

55 minThaiMedium

Pescatarian

Kefta Mkaouara (Moroccan Meatball Tagine with Eggs)

Kefta Mkaouara (Moroccan Meatball Tagine with Eggs)

65 minNorth AfricanEasy

High-protein

Kedgeree

Kedgeree

40 minBritishEasy

High-proteinPescatarian

Karjalanpiirakka (Karelian Rice Pies with Egg Butter)

Karjalanpiirakka (Karelian Rice Pies with Egg Butter)

130 minNordicHard

Vegetarian

Kabak Mücver (Turkish Zucchini and Feta Fritters)

Kabak Mücver (Turkish Zucchini and Feta Fritters)

65 minTurkishEasy

Vegetarian

Indian Egg Curry

Indian Egg Curry

55 minIndianEasy

Vegetarian

İmam Bayıldı (Olive Oil Braised Stuffed Eggplant)

İmam Bayıldı (Olive Oil Braised Stuffed Eggplant)

145 minTurkishMedium

VeganVegetarian

Hünkar Beğendi (Lamb Stew over Smoky Eggplant Purée)

Hünkar Beğendi (Lamb Stew over Smoky Eggplant Purée)

150 minTurkishHard

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