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Meal prep

765 recipes

Batch-friendly recipes that hold up in the fridge and reheat well — cook once on Sunday, eat well all week.

Bun Rieu Cua (Crab and Tomato Noodle Soup)

Bun Rieu Cua (Crab and Tomato Noodle Soup)

60 minVietnameseMedium

High-protein

Bun Cha Hanoi (Grilled Pork Vermicelli)

Bun Cha Hanoi (Grilled Pork Vermicelli)

45 minVietnameseMedium

Moroccan B'stilla (Chicken Pastilla)

Moroccan B'stilla (Chicken Pastilla)

120 minNorth AfricanHard

Tunisian Brik with Egg and Tuna

Tunisian Brik with Egg and Tuna

40 minNorth AfricanMedium

Pescatarian

Brigadeiro (Brazilian Chocolate Truffles)

Brigadeiro (Brazilian Chocolate Truffles)

85 minBrazilianVery easy

Vegetarian

Brazilian Grilled Chicken with Chimichurri

Brazilian Grilled Chicken with Chimichurri

40 minBrazilianEasy

High-proteinLow-carb

Bolinhos de Bacalhau (Cod Fritters)

Bolinhos de Bacalhau (Cod Fritters)

50 minPortugueseMedium

Pescatarian

Bobó de Camarão (Brazilian Shrimp Stew)

Bobó de Camarão (Brazilian Shrimp Stew)

50 minBrazilianMedium

Pescatarian

Bo Luc Lac (Vietnamese Shaking Beef)

Bo Luc Lac (Vietnamese Shaking Beef)

30 minVietnameseMedium

High-protein

Bindaetteok Mung Bean Pancake

Bindaetteok Mung Bean Pancake

50 minKoreanEasy

Bifana (Portuguese Pork Sandwich)

Bifana (Portuguese Pork Sandwich)

95 minPortugueseEasy

High-protein

Bibimbap Rice Bowl

Bibimbap Rice Bowl

45 minKoreanMedium

Vegetarian

Banh Mi Thit Nuong (Grilled Pork Banh Mi)

Banh Mi Thit Nuong (Grilled Pork Banh Mi)

47 minVietnameseEasy

High-protein

Banh Cuon (Vietnamese Steamed Rice Rolls)

Banh Cuon (Vietnamese Steamed Rice Rolls)

60 minVietnameseHard

Baked Kibbeh

Baked Kibbeh

100 minMiddle EasternMedium

Baechu Kimchi (Napa Cabbage Kimchi)

Baechu Kimchi (Napa Cabbage Kimchi)

3045 minKoreanMedium

Bacon-Wrapped Avocado Fries

Bacon-Wrapped Avocado Fries

27 minAmericanEasy

KetoLow-carb

Bacalhau à Brás

Bacalhau à Brás

55 minPortugueseMedium

Pescatarian

Avgolemono Chicken Soup

Avgolemono Chicken Soup

60 minGreekMedium

High-protein

Arroz Doce (Portuguese Rice Pudding)

Arroz Doce (Portuguese Rice Pudding)

50 minPortugueseEasy

Vegetarian

Arroz de Marisco (Portuguese Seafood Rice)

Arroz de Marisco (Portuguese Seafood Rice)

75 minPortugueseHard

High-proteinPescatarian

Arroz con Leche (Spanish Rice Pudding)

Arroz con Leche (Spanish Rice Pudding)

50 minSpanishEasy

Vegetarian

Amritsari Chole

Amritsari Chole

60 minIndianEasy

VeganVegetarian

Algerian Chickpea and Cumin Soup

Algerian Chickpea and Cumin Soup

35 minNorth AfricanEasy

Vegan

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