High-protein recipes
233 recipes
High-protein recipes that actually taste great — balanced, everyday-friendly, and with scalable quantities for any number of servings.

Pan-Seared Salmon
High-proteinLow-carb

Pan-Seared Salmon
High-proteinLow-carb

Pan-Seared Pork Tenderloin
High-proteinLow-carb

Pan-Seared Pork Tenderloin
High-proteinLow-carb

Honey Garlic Shrimp
High-protein

Honey Garlic Shrimp
High-protein

Chicken Fricassée
High-protein

Chicken Fricassée
High-protein

Grilled Chicken Thighs
High-proteinLow-carb

Grilled Chicken Thighs
High-proteinLow-carb

Greek Lemon Chicken and Potatoes
High-protein

Greek Lemon Chicken and Potatoes
High-protein

Pork Chops with Apple Sauce
High-protein

Pork Chops with Apple Sauce
High-protein

Banana Peanut Butter Protein Shake
High-proteinVegetarian

Banana Peanut Butter Protein Shake
High-proteinVegetarian

High-Protein Cottage Cheese Chicken Bowl
High-proteinLow-carb

High-Protein Cottage Cheese Chicken Bowl
High-proteinLow-carb

Nordic Dill Salmon and New Potato Box
High-proteinPescatarian

Nordic Dill Salmon and New Potato Box
High-proteinPescatarian

Pho Bo (Vietnamese Beef Noodle Soup)
High-protein

Pho Bo (Vietnamese Beef Noodle Soup)
High-protein

Za'atar Chicken and Quinoa Box with Labneh
High-protein

Za'atar Chicken and Quinoa Box with Labneh
High-protein

Yam Woon Sen (Thai Glass Noodle Salad)
High-protein

Yam Woon Sen (Thai Glass Noodle Salad)
High-protein

Yakitori Negima (Chicken and Spring Onion Skewers)
High-protein

Yakitori Negima (Chicken and Spring Onion Skewers)
High-protein

Taiwanese Beef Noodle Soup
High-protein

Taiwanese Beef Noodle Soup
High-protein

Samke Harra (Lebanese Spicy Baked Fish)
High-proteinPescatarian

Samke Harra (Lebanese Spicy Baked Fish)
High-proteinPescatarian

Pork and Shrimp Shumai
High-protein

Pork and Shrimp Shumai
High-protein

Pollo alla Cacciatora
High-protein

Pollo alla Cacciatora
High-protein

Pollo al Ajillo (Spanish Garlic Chicken)
High-proteinLow-carb

Pollo al Ajillo (Spanish Garlic Chicken)
High-proteinLow-carb

Ploughman's Lunch Box
High-protein

Ploughman's Lunch Box
High-protein

Pla Neung Manao (Thai Steamed Sea Bass with Lime and Chilli)
High-proteinLow-carb

Pla Neung Manao (Thai Steamed Sea Bass with Lime and Chilli)
High-proteinLow-carb

Pica-Pau (Portuguese Beef Bites)
High-proteinLow-carb

Pica-Pau (Portuguese Beef Bites)
High-proteinLow-carb

Norwegian Fiskekaker
High-proteinPescatarian

Norwegian Fiskekaker
High-proteinPescatarian

Musakhan (Palestinian Sumac Chicken)
High-protein

Musakhan (Palestinian Sumac Chicken)
High-protein
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