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Meal prep

603 recipes

Batch-friendly recipes that hold up in the fridge and reheat well — cook once on Sunday, eat well all week.

Spanish Patatas Bravas

Spanish Patatas Bravas

50 minSpanishEasy

VeganVegetarian

Spanish Gazpacho

Spanish Gazpacho

15 minSpanishVery easy

Low-carbVegan

Spanish Chicken Croquetas

Spanish Chicken Croquetas

50 minSpanishMedium

High-protein

Shrimp Ceviche

Shrimp Ceviche

25 minMexicanEasy

Low-carbPescatarian

Pork Gyoza

Pork Gyoza

40 minJapaneseMedium

High-protein

North African Spiced Couscous

North African Spiced Couscous

25 minNorth AfricanVery easy

VeganVegetarian

Nordic Roasted Root Vegetables

Nordic Roasted Root Vegetables

55 minNordicVery easy

VeganVegetarian

Korean Scallion Pancake

Korean Scallion Pancake

30 minKoreanEasy

Vegetarian

Korean Kimchi Slaw

Korean Kimchi Slaw

15 minKoreanVery easy

Low-carbVegan

Korean Cauliflower Bites

Korean Cauliflower Bites

35 minKoreanEasy

VeganVegetarian

Japanese Miso-Glazed Eggplant

Japanese Miso-Glazed Eggplant

25 minJapaneseEasy

VeganVegetarian

Japanese Agedashi Tofu

Japanese Agedashi Tofu

30 minJapaneseEasy

Pescatarian

Greek Stuffed Mushrooms

Greek Stuffed Mushrooms

40 minGreekEasy

Vegetarian

Greek Saganaki Cheese

Greek Saganaki Cheese

18 minGreekVery easy

Vegetarian

Greek Lemon Potatoes

Greek Lemon Potatoes

70 minGreekEasy

VeganVegetarian

German Potato Gratin

German Potato Gratin

70 minGermanEasy

Vegetarian

Crispy Fried Calamari

Crispy Fried Calamari

27 minItalianEasy

Pescatarian

Bruschetta al Pomodoro

Bruschetta al Pomodoro

20 minItalianVery easy

VeganVegetarian

Banh Mi Op La (Fried Egg Banh Mi)

Banh Mi Op La (Fried Egg Banh Mi)

20 minVietnameseVery easy

Vegetarian

Arancini al Forno

Arancini al Forno

55 minItalianMedium

Vegetarian

Za'atar Labneh Breakfast Plate

Za'atar Labneh Breakfast Plate

10 minMiddle EasternVery easy

Vegetarian

Zaalouk (Moroccan Eggplant Dip)

Zaalouk (Moroccan Eggplant Dip)

45 minNorth AfricanEasy

Vegan

Yaki Udon

Yaki Udon

30 minJapaneseEasy

Vietnamese Grilled Lemongrass Pork Skewers

Vietnamese Grilled Lemongrass Pork Skewers

32 minVietnameseEasy

High-proteinKeto

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