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For the gym

209 recipes

Protein-forward meals that support your training: filling, macro-aware and easy to repeat, whether you're bulking, maintaining or cutting.

Honey Mustard Glazed Ham

Honey Mustard Glazed Ham

105 minAmericanEasy

High-protein

Herb-Roasted Turkey Breast

Herb-Roasted Turkey Breast

85 minAmericanEasy

High-proteinLow-carb

Grilled Ribeye Steak

Grilled Ribeye Steak

52 minAmericanEasy

High-proteinKeto

Grilled Lemon Herb Chicken

Grilled Lemon Herb Chicken

65 minGreekVery easy

High-proteinLow-carb

Classic French Omelette

Classic French Omelette

10 minFrenchEasy

High-proteinLow-carb

Duck à l'Orange

Duck à l'Orange

45 minFrenchMedium

High-protein

Crispy Duck Breast with Orange Sauce

Crispy Duck Breast with Orange Sauce

30 minFrenchMedium

High-proteinKeto

Classic Cobb Salad

Classic Cobb Salad

40 minAmericanEasy

High-proteinLow-carb

Chicken Pozole

Chicken Pozole

60 minMexicanEasy

High-protein

Chicken Jalfrezi

Chicken Jalfrezi

40 minIndianEasy

High-proteinLow-carb

Cheese Omelette

Cheese Omelette

10 minFrenchEasy

High-proteinLow-carb

Cashew Chicken

Cashew Chicken

27 minChineseEasy

High-protein

Brazilian Feijoada

Brazilian Feijoada

110 minBrazilianMedium

High-protein

Spiced Beef Kofta

Spiced Beef Kofta

65 minMiddle EasternEasy

High-proteinLow-carb

Baked Cod with Lemon

Baked Cod with Lemon

28 minPortugueseVery easy

High-proteinLow-carb

15-Minute Garlic Butter Shrimp

15-Minute Garlic Butter Shrimp

15 minSpanishVery easy

High-proteinPescatarian

High-Protein Chicken Quinoa Bowl

High-Protein Chicken Quinoa Bowl

35 minAmericanEasy

High-protein

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