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Meal prep

603 recipes

Batch-friendly recipes that hold up in the fridge and reheat well — cook once on Sunday, eat well all week.

Chicken Tikka Masala

Chicken Tikka Masala

555 minIndianMedium

High-protein

Classic Lasagne Bolognese

Classic Lasagne Bolognese

4150 minItalianHard

Spaghetti Carbonara

Spaghetti Carbonara

25 minItalianMedium

Butter Chicken

Butter Chicken

55 minIndianMedium

Chicken Pad Thai

Chicken Pad Thai

40 minThaiMedium

Classic Beef Tacos

Classic Beef Tacos

30 minMexicanVery easy

Classic Beef Burger

Classic Beef Burger

25 minAmericanVery easy

Classic Beef Bolognese

Classic Beef Bolognese

105 minItalianMedium

Shoyu Ramen

Shoyu Ramen

45 minJapaneseMedium

High-protein

Pho Bo (Vietnamese Beef Noodle Soup)

Pho Bo (Vietnamese Beef Noodle Soup)

210 minVietnameseHard

High-protein

Classic Caesar Salad

Classic Caesar Salad

30 minAmericanEasy

Classic Guacamole

Classic Guacamole

10 minMexicanVery easy

VeganVegetarian

Classic Hummus

Classic Hummus

10 minMiddle EasternVery easy

VeganVegetarian

Crispy Falafel

Crispy Falafel

35 minMiddle EasternMedium

High-proteinVegan

Paella de Marisco (Seafood Paella)

Paella de Marisco (Seafood Paella)

60 minSpanishHard

High-proteinPescatarian

Risotto al Parmigiano

Risotto al Parmigiano

38 minItalianEasy

Vegetarian

Pasta al Pesto Genovese

Pasta al Pesto Genovese

27 minItalianEasy

Vegetarian

Chicken Biryani

Chicken Biryani

75 minIndianHard

Egg Fried Rice

Egg Fried Rice

20 minChineseVery easy

Vegetarian

Pork and Chive Jiaozi Dumplings

Pork and Chive Jiaozi Dumplings

45 minChineseMedium

Greek Chicken Gyros

Greek Chicken Gyros

35 minGreekEasy

High-protein

Chicken Shawarma

Chicken Shawarma

45 minMiddle EasternEasy

High-protein

Greek Moussaka

Greek Moussaka

100 minGreekHard

Tacos al Pastor

Tacos al Pastor

45 minMexicanMedium

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