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Meal prep

765 recipes

Batch-friendly recipes that hold up in the fridge and reheat well — cook once on Sunday, eat well all week.

Kerala Fish Curry with Curry Leaves

Kerala Fish Curry with Curry Leaves

40 minIndianEasy

Low-carbPescatarian

Kataifi Nests with Walnuts and Honey Syrup

Kataifi Nests with Walnuts and Honey Syrup

100 minGreekMedium

Vegetarian

Japanese Chicken Curry with Rice

Japanese Chicken Curry with Rice

50 minJapaneseEasy

Indonesian Sweet Fried Tempeh (Tempeh Manis)

Indonesian Sweet Fried Tempeh (Tempeh Manis)

35 minThaiEasy

VeganVegetarian

Herbed Brown Rice Pilaf with Almonds and Raisins

Herbed Brown Rice Pilaf with Almonds and Raisins

65 minMiddle EasternEasy

VeganVegetarian

Grilled Tuna Steak Provençale

Grilled Tuna Steak Provençale

40 minFrenchEasy

High-proteinLow-carb

Grilled Mackerel Fillet with Mustard

Grilled Mackerel Fillet with Mustard

25 minBritishEasy

High-proteinPescatarian

Grilled Flatbread with Labneh and Za'atar

Grilled Flatbread with Labneh and Za'atar

30 minMiddle EasternEasy

Vegetarian

Green Tea Smoked Eggs

Green Tea Smoked Eggs

50 minJapaneseEasy

Vegetarian

Greek Lamb Keftedes with Yogurt Sauce

Greek Lamb Keftedes with Yogurt Sauce

70 minGreekMedium

High-protein

Greek Grilled Octopus

Greek Grilled Octopus

90 minGreekMedium

High-proteinLow-carb

Goan-Style Asafoetida Fish Curry

Goan-Style Asafoetida Fish Curry

40 minIndianEasy

Low-carbPescatarian

German Quark Cheesecake (Käsekuchen)

German Quark Cheesecake (Käsekuchen)

320 minGermanEasy

Vegetarian

German Flaxseed Rye Bread

German Flaxseed Rye Bread

190 minGermanEasy

Vegetarian

Frango à Cachaça (Brazilian Cachaça Chicken)

Frango à Cachaça (Brazilian Cachaça Chicken)

80 minBrazilianEasy

High-protein

Flambéed Chouriço in Aguardente

Flambéed Chouriço in Aguardente

20 minPortugueseEasy

Creamy Polenta with Sautéed Mushrooms and Parmesan

Creamy Polenta with Sautéed Mushrooms and Parmesan

50 minItalianEasy

Vegetarian

Coq au Vin with Chicken Drumsticks

Coq au Vin with Chicken Drumsticks

90 minFrenchEasy

High-protein

Classic Tahini Hummus

Classic Tahini Hummus

10 minMiddle EasternEasy

PescatarianVegan

Classic Stovetop Buttered Popcorn

Classic Stovetop Buttered Popcorn

10 minAmericanVery easy

Vegetarian

Classic Peach Crisp

Classic Peach Crisp

55 minAmericanEasy

Vegetarian

Classic Miso Soup with Bonito Dashi

Classic Miso Soup with Bonito Dashi

25 minJapaneseEasy

Pescatarian

Chocolate Sprinkle Butter Cookies

Chocolate Sprinkle Butter Cookies

68 minNordicEasy

Vegetarian

Chipotle Honey Glazed Salmon

Chipotle Honey Glazed Salmon

40 minMexicanEasy

Pescatarian

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