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Meal prep

765 recipes

Batch-friendly recipes that hold up in the fridge and reheat well — cook once on Sunday, eat well all week.

Turkish Red Lentil Soup (Mercimek Çorbası)

Turkish Red Lentil Soup (Mercimek Çorbası)

40 minTurkishEasy

Vegetarian

Turkish Grilled Meatballs (Izgara Köfte)

Turkish Grilled Meatballs (Izgara Köfte)

35 minTurkishEasy

High-protein

Vegan Turkish Smoky Eggplant Salad

Vegan Turkish Smoky Eggplant Salad

50 minTurkishEasy

Vegan

Turkish Cacik Cucumber Yogurt Salad

Turkish Cacik Cucumber Yogurt Salad

25 minTurkishVery easy

Low-carbVegetarian

Baklava

Baklava

330 minTurkishHard

Vegetarian

Turkish Adana Kebab Skewers

Turkish Adana Kebab Skewers

32 minTurkishEasy

High-proteinKeto

Tteokbokki

Tteokbokki

25 minKoreanEasy

Vegetarian

Tom Yum Goong (Hot and Sour Shrimp Soup)

Tom Yum Goong (Hot and Sour Shrimp Soup)

35 minThaiEasy

Low-carb

Tinga de Pollo

Tinga de Pollo

50 minMexicanEasy

High-protein

Thit Kho Tau (Vietnamese Caramelized Pork)

Thit Kho Tau (Vietnamese Caramelized Pork)

80 minVietnameseEasy

Thai Mango Sticky Rice (Khao Niew Mamuang)

Thai Mango Sticky Rice (Khao Niew Mamuang)

290 minThaiEasy

VeganVegetarian

Thai Larb Lettuce Cups

Thai Larb Lettuce Cups

25 minThaiEasy

High-proteinKeto

Thai Green Curry with Chicken

Thai Green Curry with Chicken

40 minThaiEasy

Thai Crab Fried Rice (Khao Pad Puu)

Thai Crab Fried Rice (Khao Pad Puu)

25 minThaiEasy

Pescatarian

Suon Nuong Xa (Lemongrass Pork Chops)

Suon Nuong Xa (Lemongrass Pork Chops)

100 minVietnameseEasy

High-protein

Sundubu Jjigae

Sundubu Jjigae

30 minKoreanEasy

Keto

Stuffed Dates with Almonds

Stuffed Dates with Almonds

15 minMiddle EasternVery easy

Vegetarian

Ssambap Lettuce-Wrapped Grilled Beef

Ssambap Lettuce-Wrapped Grilled Beef

35 minKoreanEasy

High-proteinKeto

Spanish Garlic Shrimp

Spanish Garlic Shrimp

18 minSpanishVery easy

High-proteinKeto

Spanakopita

Spanakopita

70 minGreekMedium

Vegetarian

Sopes

Sopes

50 minMexicanMedium

Som Tam (Thai Green Papaya Salad)

Som Tam (Thai Green Papaya Salad)

20 minThaiEasy

Low-carbPescatarian

Slow Cooker Rajma Masala

Slow Cooker Rajma Masala

315 minIndianEasy

VeganVegetarian

Slow Cooker Chicken and Spinach, Molokhia Style

Slow Cooker Chicken and Spinach, Molokhia Style

315 minMiddle EasternEasy

High-protein

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