Skip to content

For the gym

209 recipes

Protein-forward meals that support your training: filling, macro-aware and easy to repeat, whether you're bulking, maintaining or cutting.

Kedgeree

Kedgeree

40 minBritishEasy

High-proteinPescatarian

Greek Lemon Chicken and Bulgur Box

Greek Lemon Chicken and Bulgur Box

55 minGreekEasy

High-protein

Garides Saganaki

Garides Saganaki

55 minGreekEasy

High-proteinLow-carb

Gai Yang (Thai Grilled Chicken with Jaew Sauce)

Gai Yang (Thai Grilled Chicken with Jaew Sauce)

230 minThaiMedium

High-protein

Espetada Madeirense

Espetada Madeirense

92 minPortugueseEasy

High-proteinKeto

Sayadeya (Egyptian Spiced Fish with Onion Rice)

Sayadeya (Egyptian Spiced Fish with Onion Rice)

95 minNorth AfricanMedium

High-proteinPescatarian

Chicken Chettinad

Chicken Chettinad

80 minIndianHard

High-protein

Beef Carpaccio with Rocket and Parmesan

Beef Carpaccio with Rocket and Parmesan

50 minItalianEasy

High-proteinKeto

Ca Kho To (Vietnamese Caramelised Clay Pot Fish)

Ca Kho To (Vietnamese Caramelised Clay Pot Fish)

60 minVietnameseMedium

High-proteinPescatarian

Bouillabaisse with Rouille

Bouillabaisse with Rouille

75 minFrenchHard

High-proteinPescatarian

Bo Kho (Vietnamese Lemongrass Beef Stew)

Bo Kho (Vietnamese Lemongrass Beef Stew)

170 minVietnameseMedium

High-protein

Andong Jjimdak (Braised Soy Chicken with Glass Noodles)

Andong Jjimdak (Braised Soy Chicken with Glass Noodles)

85 minKoreanMedium

High-protein

Amêijoas à Bulhão Pato (Clams with Garlic and Coriander)

Amêijoas à Bulhão Pato (Clams with Garlic and Coriander)

85 minPortugueseEasy

High-proteinLow-carb

High-Protein Turkey Rice Bowl

High-Protein Turkey Rice Bowl

17 minAmericanVery easy

High-protein

High-Protein Turkey Egg White Scramble

High-Protein Turkey Egg White Scramble

13 minAmericanVery easy

High-proteinLow-carb

High-Protein Turkey Couscous Box

High-Protein Turkey Couscous Box

20 minGreekVery easy

High-protein

Tuna White Bean Power Bowl

Tuna White Bean Power Bowl

8 minGreekVery easy

High-proteinPescatarian

High-Protein Tuna Pasta Salad Box

High-Protein Tuna Pasta Salad Box

18 minAmericanVery easy

High-proteinPescatarian

Tuna Cucumber Protein Bites

Tuna Cucumber Protein Bites

5 minAmericanVery easy

High-proteinLow-carb

Tuna Avocado Protein Toast

Tuna Avocado Protein Toast

15 minAmericanVery easy

High-proteinPescatarian

High-Protein Tofu Edamame Stir-Fry

High-Protein Tofu Edamame Stir-Fry

16 minChineseVery easy

High-proteinVegan

Sesame Tofu Noodle Box

Sesame Tofu Noodle Box

18 minChineseVery easy

High-proteinVegetarian

High-Protein Tofu Edamame Rice Bowl

High-Protein Tofu Edamame Rice Bowl

18 minJapaneseVery easy

High-proteinVegan

Three-Egg Power Scramble

Three-Egg Power Scramble

8 minGreekVery easy

High-proteinLow-carb

Refine these recipes

Add a search term or open the full filters to narrow this list.