For the gym
196 recipes
Protein-forward meals that support your training: filling, macro-aware and easy to repeat, whether you're bulking, maintaining or cutting.
Banana Peanut Butter Protein Shake
High-proteinVegetarian
Banana Peanut Butter Protein Shake
High-proteinVegetarian
Baked Salmon with Quick Greens
High-proteinLow-carb
Baked Salmon with Quick Greens
High-proteinLow-carb
Italian Veal Meatballs in Tomato Sauce
High-protein
Italian Veal Meatballs in Tomato Sauce
High-protein
Trout Amandine
High-proteinPescatarian
Trout Amandine
High-proteinPescatarian
Seitan Bourguignon
High-proteinVegan
Seitan Bourguignon
High-proteinVegan
Pomegranate-Glazed Roast Duck Breast
High-proteinLow-carb
Pomegranate-Glazed Roast Duck Breast
High-proteinLow-carb
Korean Grilled Short Rib Perilla Wraps
High-protein
Korean Grilled Short Rib Perilla Wraps
High-protein
Grilled Tuna Steak Provençale
High-proteinLow-carb
Grilled Tuna Steak Provençale
High-proteinLow-carb
Grilled Mackerel Fillet with Mustard
High-proteinPescatarian
Grilled Mackerel Fillet with Mustard
High-proteinPescatarian
Greek Lamb Keftedes with Yogurt Sauce
High-protein
Greek Lamb Keftedes with Yogurt Sauce
High-protein
Greek Grilled Octopus
High-proteinLow-carb
Greek Grilled Octopus
High-proteinLow-carb
Frango à Cachaça (Brazilian Cachaça Chicken)
High-protein
Frango à Cachaça (Brazilian Cachaça Chicken)
High-protein
Coq au Vin with Chicken Drumsticks
High-protein
Coq au Vin with Chicken Drumsticks
High-protein
Classic Buffalo Hot Wings
High-protein
Classic Buffalo Hot Wings
High-protein
Classic American Cheeseburger
High-protein
Classic American Cheeseburger
High-protein
Braised Lamb Shoulder Navarin
High-proteinLow-carb
Braised Lamb Shoulder Navarin
High-proteinLow-carb
Thai Red Curry with Beef (Gaeng Phed)
High-protein
Thai Red Curry with Beef (Gaeng Phed)
High-protein
Tandoori Fish Tikka
High-proteinLow-carb
Tandoori Fish Tikka
High-proteinLow-carb
Swedish Beef Kalops
High-protein
Swedish Beef Kalops
High-protein
Lamb Shawarma Platter
High-protein
Lamb Shawarma Platter
High-protein
Indian Tandoori Chicken Legs
High-proteinLow-carb
Indian Tandoori Chicken Legs
High-proteinLow-carb
Grilled Chicken Kebabs
High-proteinLow-carb
Grilled Chicken Kebabs
High-proteinLow-carb
German Sauerbraten
High-protein
German Sauerbraten
High-protein
Chicken Tikka Skewers
High-proteinLow-carb
Chicken Tikka Skewers
High-proteinLow-carb
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