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Meal prep

765 recipes

Batch-friendly recipes that hold up in the fridge and reheat well — cook once on Sunday, eat well all week.

Korean Spicy Pork Bulgogi Bowl

Korean Spicy Pork Bulgogi Bowl

52 minKoreanEasy

High-proteinLow-carb

Korean Seasoned Seaweed Snacks

Korean Seasoned Seaweed Snacks

12 minKoreanVery easy

Low-carbVegan

Korean Pork Belly Lettuce Wraps

Korean Pork Belly Lettuce Wraps

45 minKoreanEasy

KetoLow-carb

Korean Grilled Squid

Korean Grilled Squid

40 minKoreanEasy

KetoPescatarian

Korean Grilled Shrimp Skewers

Korean Grilled Shrimp Skewers

38 minKoreanEasy

High-proteinKeto

Korean Grilled Mackerel

Korean Grilled Mackerel

40 minKoreanVery easy

High-proteinKeto

Korean Fried Chicken Wings

Korean Fried Chicken Wings

55 minKoreanMedium

Khao Soi Gai (Thai Curry Noodle Soup)

Khao Soi Gai (Thai Curry Noodle Soup)

50 minThaiMedium

Kanafeh

Kanafeh

60 minMiddle EasternMedium

Vegetarian

Japchae Glass Noodles

Japchae Glass Noodles

35 minKoreanEasy

Vegetarian

İskender Kebab

İskender Kebab

45 minTurkishMedium

Hot and Sour Soup

Hot and Sour Soup

35 minChineseEasy

Vegetarian

Honey Oat Granola Bars

Honey Oat Granola Bars

95 minAmericanEasy

Vegetarian

Harissa Roasted Vegetables

Harissa Roasted Vegetables

50 minNorth AfricanVery easy

Vegan

Gyeranjjim Steamed Egg

Gyeranjjim Steamed Egg

20 minKoreanVery easy

KetoVegetarian

Grilled Salmon with Asparagus

Grilled Salmon with Asparagus

25 minAmericanVery easy

High-proteinKeto

Grilled Halloumi & Vegetable Skewers

Grilled Halloumi & Vegetable Skewers

25 minMiddle EasternVery easy

Vegetarian

Greek Pork Souvlaki

Greek Pork Souvlaki

92 minGreekEasy

High-protein

Greek Feta-Stuffed Chicken

Greek Feta-Stuffed Chicken

50 minGreekMedium

High-proteinKeto

Greek Fava (Yellow Split Pea Dip)

Greek Fava (Yellow Split Pea Dip)

55 minGreekEasy

VeganVegetarian

Goi Ga (Vietnamese Chicken Salad)

Goi Ga (Vietnamese Chicken Salad)

40 minVietnameseEasy

High-protein

Goi Cuon Tom (Fresh Shrimp Spring Rolls)

Goi Cuon Tom (Fresh Shrimp Spring Rolls)

35 minVietnameseEasy

Low-carbPescatarian

Goi Cuon Chay (Vegan Fresh Spring Rolls)

Goi Cuon Chay (Vegan Fresh Spring Rolls)

40 minVietnameseEasy

Low-carbVegan

German Spätzle

German Spätzle

30 minGermanEasy

Vegetarian

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