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Meal prep

603 recipes

Batch-friendly recipes that hold up in the fridge and reheat well — cook once on Sunday, eat well all week.

Tangyuan — Sweet Rice Balls in Ginger Syrup

Tangyuan — Sweet Rice Balls in Ginger Syrup

45 minChineseEasy

Vegetarian

Tamales Verdes in Corn Husks

Tamales Verdes in Corn Husks

135 minMexicanHard

Vegetarian

Swedish Meatballs with Lingonberry Jam

Swedish Meatballs with Lingonberry Jam

45 minNordicEasy

Steak au Poivre with Beef Sirloin

Steak au Poivre with Beef Sirloin

27 minFrenchMedium

High-protein

Spanish Seafood Paella with Bomba Rice

Spanish Seafood Paella with Bomba Rice

60 minSpanishMedium

Pescatarian

Soy Milk Miso Soup with Silken Tofu

Soy Milk Miso Soup with Silken Tofu

30 minJapaneseEasy

PescatarianVegetarian

Sole Véronique with Grapes

Sole Véronique with Grapes

75 minFrenchMedium

Pescatarian

Socca (French Chickpea Flatbread)

Socca (French Chickpea Flatbread)

95 minFrenchEasy

PescatarianVegan

Seitan Bourguignon

Seitan Bourguignon

55 minFrenchEasy

High-proteinVegan

Sea Bass Ceviche with Lime Zest

Sea Bass Ceviche with Lime Zest

45 minMexicanEasy

Pescatarian

Salami and Mozzarella Calzone

Salami and Mozzarella Calzone

110 minItalianMedium

Roasted Morcela with Potatoes and Onions

Roasted Morcela with Potatoes and Onions

55 minPortugueseEasy

Roasted Brussels Sprouts with Bacon and Balsamic Glaze

Roasted Brussels Sprouts with Bacon and Balsamic Glaze

40 minAmericanEasy

Vegetarian

Red Wine Poached Dried Figs with Mascarpone

Red Wine Poached Dried Figs with Mascarpone

60 minItalianEasy

Vegetarian

Provençal Tuna Steak with Green Olives

Provençal Tuna Steak with Green Olives

55 minFrenchEasy

Pescatarian

Protein Banana Pancakes

Protein Banana Pancakes

25 minAmericanEasy

High-proteinVegetarian

Pomegranate-Glazed Roast Duck Breast

Pomegranate-Glazed Roast Duck Breast

45 minMiddle EasternMedium

High-proteinLow-carb

Panang Curry Shrimp

Panang Curry Shrimp

45 minThaiEasy

Pescatarian

Pan-Seared Scallops in Garlic Butter Sauce

Pan-Seared Scallops in Garlic Butter Sauce

20 minFrenchMedium

High-proteinLow-carb

Orange Juice Breakfast Loaf

Orange Juice Breakfast Loaf

50 minAmericanEasy

Vegetarian

Orange Blossom Syrup Cake

Orange Blossom Syrup Cake

55 minFrenchEasy

Vegetarian

Nordic Pickled Herring Salad

Nordic Pickled Herring Salad

35 minNordicEasy

Pescatarian

No-Bake Gingerbread Cookie Cheesecake

No-Bake Gingerbread Cookie Cheesecake

40 minBritishEasy

Vegetarian

Milk Chocolate Pots de Crème

Milk Chocolate Pots de Crème

40 minFrenchEasy

Vegetarian

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