High-protein week
185 recipes
A full week of high-protein cooking — 30 g or more per serving across breakfast, lunch and dinner, without eating the same thing twice.
Honey Garlic Shrimp
High-protein
Honey Garlic Shrimp
High-protein
Chicken Fricassée
High-protein
Chicken Fricassée
High-protein
Grilled Chicken Thighs
High-proteinLow-carb
Grilled Chicken Thighs
High-proteinLow-carb
Greek Lemon Chicken and Potatoes
High-protein
Greek Lemon Chicken and Potatoes
High-protein
Pork Chops with Apple Sauce
High-protein
Pork Chops with Apple Sauce
High-protein
Banana Peanut Butter Protein Shake
High-proteinVegetarian
Banana Peanut Butter Protein Shake
High-proteinVegetarian
High-Protein Cottage Cheese Chicken Bowl
High-proteinLow-carb
High-Protein Cottage Cheese Chicken Bowl
High-proteinLow-carb
Nordic Dill Salmon and New Potato Box
High-proteinPescatarian
Nordic Dill Salmon and New Potato Box
High-proteinPescatarian
Pho Bo (Vietnamese Beef Noodle Soup)
High-protein
Pho Bo (Vietnamese Beef Noodle Soup)
High-protein
Za'atar Chicken and Quinoa Box with Labneh
High-protein
Za'atar Chicken and Quinoa Box with Labneh
High-protein
Yam Woon Sen (Thai Glass Noodle Salad)
High-protein
Yam Woon Sen (Thai Glass Noodle Salad)
High-protein
Yakitori Negima (Chicken and Spring Onion Skewers)
High-protein
Yakitori Negima (Chicken and Spring Onion Skewers)
High-protein
Taiwanese Beef Noodle Soup
High-protein
Taiwanese Beef Noodle Soup
High-protein
Samke Harra (Lebanese Spicy Baked Fish)
High-proteinPescatarian
Samke Harra (Lebanese Spicy Baked Fish)
High-proteinPescatarian
Pollo alla Cacciatora
High-protein
Pollo alla Cacciatora
High-protein
Pollo al Ajillo (Spanish Garlic Chicken)
High-proteinLow-carb
Pollo al Ajillo (Spanish Garlic Chicken)
High-proteinLow-carb
Ploughman's Lunch Box
High-protein
Ploughman's Lunch Box
High-protein
Pla Neung Manao (Thai Steamed Sea Bass with Lime and Chilli)
High-proteinLow-carb
Pla Neung Manao (Thai Steamed Sea Bass with Lime and Chilli)
High-proteinLow-carb
Pica-Pau (Portuguese Beef Bites)
High-proteinLow-carb
Pica-Pau (Portuguese Beef Bites)
High-proteinLow-carb
Norwegian Fiskekaker
High-proteinPescatarian
Norwegian Fiskekaker
High-proteinPescatarian
Musakhan (Palestinian Sumac Chicken)
High-protein
Musakhan (Palestinian Sumac Chicken)
High-protein
Marmitako (Basque Tuna and Potato Stew)
High-proteinPescatarian
Marmitako (Basque Tuna and Potato Stew)
High-proteinPescatarian
Kefta Mkaouara (Moroccan Meatball Tagine with Eggs)
High-protein
Kefta Mkaouara (Moroccan Meatball Tagine with Eggs)
High-protein
Kedgeree
High-proteinPescatarian
Kedgeree
High-proteinPescatarian
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