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Lunch recipes

74 recipes

Ideas for Lunch: from quick and easy to something special — every recipe with adjustable quantities and clear steps.

Thai Larb Lettuce Cups

Thai Larb Lettuce Cups

25 minThaiEasy

High-proteinKeto

Sopes

Sopes

50 minMexicanMedium

Salmon Teriyaki Donburi

Salmon Teriyaki Donburi

25 minJapaneseEasy

High-proteinPescatarian

Pork Wonton Soup

Pork Wonton Soup

45 minChineseMedium

Moroccan Roasted Cauliflower & Chickpea Bowl

Moroccan Roasted Cauliflower & Chickpea Bowl

45 minNorth AfricanEasy

Low-carbVegan

Migas Alentejanas (Bread Migas with Pork)

Migas Alentejanas (Bread Migas with Pork)

40 minPortugueseEasy

Larb Gai (Spicy Minced Chicken Salad)

Larb Gai (Spicy Minced Chicken Salad)

30 minThaiEasy

High-proteinLow-carb

Lahmacun (Turkish Meat Flatbread)

Lahmacun (Turkish Meat Flatbread)

60 minTurkishMedium

Greek Grilled Halloumi Salad

Greek Grilled Halloumi Salad

18 minGreekVery easy

Low-carbVegetarian

Goi Ga (Vietnamese Chicken Salad)

Goi Ga (Vietnamese Chicken Salad)

40 minVietnameseEasy

High-protein

German Lentil Stew

German Lentil Stew

375 minGermanVery easy

High-protein

Francesinha

Francesinha

55 minPortugueseHard

High-protein

Finnish Salmon Soup

Finnish Salmon Soup

45 minNordicEasy

Pescatarian

Feijão Tropeiro (Brazilian Beans)

Feijão Tropeiro (Brazilian Beans)

40 minBrazilianEasy

High-protein

Dan Dan Noodles

Dan Dan Noodles

30 minChineseMedium

Bun Rieu Cua (Crab and Tomato Noodle Soup)

Bun Rieu Cua (Crab and Tomato Noodle Soup)

60 minVietnameseMedium

High-proteinPescatarian

Bifana (Portuguese Pork Sandwich)

Bifana (Portuguese Pork Sandwich)

35 minPortugueseEasy

High-protein

Banh Mi Thit Nuong (Grilled Pork Banh Mi)

Banh Mi Thit Nuong (Grilled Pork Banh Mi)

37 minVietnameseEasy

High-protein

Avgolemono Chicken Soup

Avgolemono Chicken Soup

50 minGreekMedium

High-protein

Amritsari Chole

Amritsari Chole

60 minIndianEasy

High-proteinVegan

Algerian Chickpea and Cumin Soup

Algerian Chickpea and Cumin Soup

35 minNorth AfricanEasy

Vegan

Tuscan White Bean Soup

Tuscan White Bean Soup

50 minItalianVery easy

VeganVegetarian

Tuna Niçoise Salad

Tuna Niçoise Salad

40 minFrenchEasy

High-proteinLow-carb

Sweet Potato and Coconut Soup

Sweet Potato and Coconut Soup

45 minThaiVery easy

VeganVegetarian

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