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Meal prep

603 recipes

Batch-friendly recipes that hold up in the fridge and reheat well — cook once on Sunday, eat well all week.

White Chicken Chili

White Chicken Chili

55 minAmericanEasy

Waldorf Salad

Waldorf Salad

15 minAmericanVery easy

Vegetarian

Victoria Sponge Cake

Victoria Sponge Cake

45 minBritishEasy

Vegetarian

Vichyssoise

Vichyssoise

45 minFrenchVery easy

Vegetarian

Veggie Breakfast Hash

Veggie Breakfast Hash

45 minAmericanEasy

Vegetarian

Vegetable Stir-Fry

Vegetable Stir-Fry

25 minChineseVery easy

VeganVegetarian

Vegetable Spring Rolls

Vegetable Spring Rolls

40 minChineseMedium

VeganVegetarian

Vegetable Samosa

Vegetable Samosa

55 minIndianMedium

VeganVegetarian

Vegetable Lasagne

Vegetable Lasagne

90 minItalianMedium

Vegetarian

Tuscan White Bean Soup

Tuscan White Bean Soup

50 minItalianVery easy

VeganVegetarian

Tuna Niçoise Salad

Tuna Niçoise Salad

40 minFrenchEasy

High-proteinLow-carb

Tres Leches Cake

Tres Leches Cake

55 minMexicanEasy

Vegetarian

Tomato & Cucumber Salad

Tomato & Cucumber Salad

15 minMiddle EasternVery easy

Low-carbVegan

Tofu Fried Rice

Tofu Fried Rice

30 minChineseEasy

VeganVegetarian

Thai Coconut Chicken Soup

Thai Coconut Chicken Soup

40 minThaiEasy

Thai Basil Chicken (Pad Krapow)

Thai Basil Chicken (Pad Krapow)

22 minThaiEasy

High-protein

Teriyaki Glazed Salmon

Teriyaki Glazed Salmon

25 minJapaneseEasy

High-proteinPescatarian

Tarte Tatin

Tarte Tatin

70 minFrenchMedium

Vegetarian

Tarka Dal

Tarka Dal

45 minIndianEasy

High-proteinVegan

Tandoori Chicken

Tandoori Chicken

50 minIndianEasy

High-proteinLow-carb

Tagliatelle al Ragu

Tagliatelle al Ragu

170 minItalianMedium

Tabbouleh

Tabbouleh

35 minMiddle EasternEasy

VeganVegetarian

Szechuan Chicken

Szechuan Chicken

30 minChineseMedium

High-protein

Sweet Potato and Coconut Soup

Sweet Potato and Coconut Soup

45 minThaiVery easy

VeganVegetarian

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